Can taking vitamin C help whiten your skin? (Can taking vitamin C help get rid of acne?)

We used to envy foreigners’ glowing white skin, just like the old saying goes: A white complexion can hide a hundred flaws. But it only takes one day to darken the skin, but it takes a month or even a year to whiten the skin. So how can you whiten your skin? Let’s take a look below.

We used to envy foreigners’ glowing white skin, just like the old saying goes: A white complexion can hide a hundred flaws. But it only takes one day to darken the skin, but it takes a month or even a year to whiten the skin. So how can you whiten your skin? Let’s take a look below.

First, does taking vitamin C help whiten your skin?

Many people think that vitamin C can whiten your skin. Indeed, taking some vitamin C capsules or VC can have a whitening effect. But one thing to note is that whether it is VC or vitamin C, they cannot be taken during the day because they are sensitive to light. If taken during the day, our skin may automatically absorb ultraviolet rays, causing the skin to become darker and darker. At this time, it will be difficult to have obvious results by taking vitamin C for whitening, so pay attention to the time of taking vitamin C.

Second, what are the methods of whitening?

There are actually many ways to whiten your skin. First of all, you must pay attention to sun protection. You must apply sunscreen in spring, summer, autumn and winter, and the sunscreen must be completely removed, otherwise it will damage the skin barrier. Secondly, you can use some functional whitening essences during evening skin care, such as Olay's whitening serum or Kiehl's dark spot correction essence, etc. You can also use some whitening masks or creams. Finally, you can achieve the whitening effect through internal adjustment. Drinking a glass of lemon honey water or lemon grapefruit tea at night can have a certain whitening effect.

The above is the answer to the question of whether taking vitamin C can whiten your skin. Whitening is a long process, just like losing weight. It requires persistent endurance and perseverance. Because only with persistence and self-discipline can we become a more beautiful and better self, making others envy us.