Why does my face turn red and hot in winter? These factors can cause my face to turn red and hot.

Today I will introduce to you the reasons why your face turns red and hot in winter. If you want to know, please take the time to join me in looking at the factors that cause redness on the face.

Why does my face turn red and hot in winter?

Alternating cold and heat in winter can cause redness of the face. When we walk from a warm room to a cold outside, our face is suddenly stimulated by the cold. In order to protect itself, the body increases the blood supply to the face and constricts the capillaries to resist the cold outside. Due to the contraction of capillaries and insufficient blood supply to the face, the face will appear red.

How to maintain blush

Keep your face warm at ordinary times

Don't let your face get cold, exposed to wind or sun, especially those with thin skin. Wear a mask and apply perfume in winter.

Take part in more physical exercise to improve your body's resistance

Facts have proved that comrades who regularly participate in physical exercise have much higher resistance than those who do not. The disease resistance is also much stronger. Therefore, we must actively participate in physical exercise to improve our resistance.

Provide nutrition to the body

In addition to physical exercise, nutrition is also indispensable. Don't supplement too much, but it must be enough for the body to use. Don't let your body lack nutrition. You should ensure the intake of dairy products, soy products, vegetables and fruits on a regular basis.