How to use lip balm? How many times a day should you apply lip balm?

The weather is getting colder and the air is getting drier. Many people's lips are starting to crack and peel, and they need lip balm to protect their lips. So, how do you use lip balm? It seems simple, but it is also very particular.

How to use lip balm

Clean your lips first, making sure there is no foreign matter or food residue on them. After your mouth is naturally dry, slowly apply lip balm from left to right and from top to bottom. After applying, it is best to purse your upper and lower lips to make the lipstick adhere more evenly to your mouth.

Be careful when applying lip balm on dead skin

Be careful when applying lip balm. When there is half of the dead skin on your lips, do not tear it directly with your hands. This can easily tear your lips and cause bleeding, resulting in wounds and making your mouth susceptible to infection. When there is dead skin on your mouth, you should first use a cotton towel dipped in an appropriate amount of warm water to hold your mouth for about 3 minutes. After the dead skin on your mouth softens, slowly wipe it off with a cotton towel, and then apply lip balm on your dry mouth.

How many times a day should you apply lip balm?

It is best to use lip balm twice a day, preferably once in the morning after cleansing your face and once again after taking a shower before going to bed at night. Applying lip balm in the morning can ensure that your lips are moisturized throughout the day, and applying lip balm at night can allow your lips to repair themselves during your 8 hours of sleep.

From the perspective of the physiological health of the mouth, it is not advisable to use lip balm too much, so as not to reduce the mouth's own barrier repair ability and cause the mouth to become overly dependent on lip balm. Although the stratum corneum on the lips is thin and retains little moisture, it has self-healing ability, so even if it is somewhat dry and cracked, it will slowly heal itself. If you keep applying lipstick to deal with dry lips, it will weaken the lips' self-healing ability.

Don't just apply lipstick if your mouth is dry

Dry mouth can be caused by many reasons, the most common of which is the influence of the environment. Compared with the humid climate in the south, the climate in the north is relatively much drier. If the environment you are in is relatively dry, it is recommended that you buy a moisturizing device to change your environment. Another reason is the lack of B vitamins in the body. The lack of B vitamins in the body can easily cause dryness and roughness of the skin and mouth. You can eat more foods containing B vitamins, such as oranges, carrots, etc., or you can directly buy vitamin tablets at the pharmacy for supplementation.