How to recover after working overtime and staying up late, and still have beautiful skin?

Everyone has heard that “time makes people grow old”, but have you ever heard that overtime work can also make people grow old? Don’t deceive yourself and say it’s impossible. Try to think back: in the morning, you go to work in bright clothes and full of energy, but after working overtime, your face is quite haggard, and you look at least 5 years older! No! As a modern person, overtime work is commonplace. What is the secret to staying beautiful while working overtime? Here are some tips for you

Take good sun protection

Many people think that they don’t need sunscreen if they stay in the office or at home all day. In fact, the light from fluorescent lamps and computer screens can also damage the skin. If you sit next to a window, the UVA that passes through the glass will not only darken your skin, but also cause skin aging. Therefore, you should always wear sunscreen.

Exfoliation

Lack of sleep and endocrine disorders may cause excessive accumulation of keratin, which will not only block pores, but also make the skin waxy and yellow, and affect the skin's absorption capacity. Therefore, before using repair products, you need to improve the absorption capacity, remove the dead skin at the appropriate time, and do a deep cleansing mask to reorganize the metabolism of the stratum corneum and improve the absorption capacity.

Nighttime "tonic"

Staying up late and working overtime leads to unstable sleep time, endocrine disorders, and stimulates sebaceous gland secretion, resulting in swollen skin and dull complexion the next day. Applying toner or lotion before going to bed can achieve a tonic effect, and the skin will not send out serious alarms the next day due to staying up late. In addition, massage, hot compress and other steps can help eliminate fatigue and edema, and reduce the appearance of dull skin.