How to choose the correct sunscreen index and how to apply it? Do you know

Sunscreen is a product that is used all year round. Do you know how to choose the sunscreen index and the correct application method? Next, let’s take a look at how to choose the sunscreen index with the editor.

How to choose sunscreen index

Choose the right SPF index. When buying sunscreen, the outer packaging will be marked with the SPF value, which refers to the sun protection factor. The higher the value, the better the sun protection effect. However, if you blindly pursue a high sun protection factor, it will cause unnecessary burden on your skin. SPF2-6: minimum sunscreen; SPF6-8: medium sunscreen; PF8-12: high sunscreen; SPF12-20: high-intensity sunscreen; SPF20-30: ultra-high-intensity sunscreen.

How to choose sunscreen

1. When commuting to get off work or going out shopping, you can use sunscreen products with an SPF value of less than or equal to 15.

2. If you go out for travel, even to the beach or lake, where you are exposed to direct sunlight, you can choose sunscreen products with SPF20 to 30 to avoid sunburn.

In addition, if your skin is sensitive to light, it is best to choose a sunscreen with an SPF value between 12-20.

How to apply sunscreen

1. After cleaning your face, perform daily care, especially moisturizing.

2. Take a sufficient amount of sunscreen and apply it evenly on the entire face. After spreading it, pat it gently to allow the sunscreen to form a protective film on the face.

3. Don’t forget small areas like the neck, chin, and ears. Be sure to apply it evenly, otherwise it will cause uneven skin tone.

4. If you are exposed to the sun for a long time, remember to apply a layer of sunscreen every hour.

Note: Wait half an hour after applying sunscreen before going out. After applying sunscreen, it needs to be absorbed by the skin to achieve the sun protection effect. If you apply it and then go out, it is equivalent to doing useless work.

Sun protection tips

In fact, in addition to sunscreen, other methods of sun protection in life include sun protection clothing, parasols, and sun hats, all of which can have a certain sun protection effect. In fact, any skin care product contains chemicals. If you blindly refuse them, your skin will not necessarily get better. Just like with sunscreen, you can minimize the damage by simply choosing a product that’s suitable for your skin.