How to remove forehead wrinkles? What is the cause of forehead wrinkles?

Use a moisturizing mask 1-2 times a week to increase skin moisture and reduce wrinkles. Do more facial relaxation exercises, such as closing your eyes and meditating. Drink more water, eat more protein-rich foods, and eat a balanced and reasonable diet. Do more indoor aerobic exercises, try to reduce sun exposure, and do a good job of sun protection before going out. Pay attention to rest, don’t stay up late, and frown less.

How to remove forehead wrinkles

1. Drink more water. Long-term dehydration can easily cause the skin to lose tension and elasticity, and forehead wrinkles will "naturally" appear. Replenishing the water needed by the body in daily life can make the skin elastic and shiny. Especially when you have a fever, vomiting, or diarrhea, you need to drink more water. You can also use external skin care products to help your skin maintain elasticity and tension.

2. Pay attention to sun protection. Exposure to the sun will cause a large amount of moisture in the skin to evaporate, which will manifest as forehead wrinkles. Therefore, you should make sun protection preparations before going out, such as wearing a hat and applying sunscreen.

3. Supplement nutrition in your diet. Malnutrition will reduce subcutaneous fat, and problems such as sunken skin, dryness, roughness, sagging and even wrinkles will follow. So don’t be too "thin". Rich nutrition is the guarantee of elastic and tender skin.

4. Keep massaging the forehead wrinkles to help enhance blood circulation in the skin.

(1) After applying a hot towel to your forehead for 2 to 5 minutes, put your four fingers together and press lightly from left to right.

(2) Place the middle fingers of both hands on the top of the eyebrow arch, and move upward and outward from the center of the forehead to the hairline. Repeat this cycle about ten times.

What is the cause of forehead wrinkles?

1. Congenital factors can cause forehead wrinkles. For example, even if there is no inappropriate facial expression and the skin is not dehydrated, wrinkles will appear when you frown.

2. Of course, some acquired factors can also cause forehead wrinkles.

(1) Drinking less water, living in a dry climate, and neglecting moisturizing and skin care can cause the skin to be dehydrated, which can easily lead to forehead wrinkles.

(2) Frequent touching with your hands can cause forehead wrinkles to appear.

(3) Malnutrition can increase wrinkles on the skin and cause forehead wrinkles.

(4) Improper or exaggerated frowning or frowning can also lead to the appearance of forehead wrinkles.

(5) Forehead wrinkles are very likely to appear under strong sunlight stimulation.

How to prevent forehead wrinkles

Although forehead wrinkles are traces left by the years on people, they are also a sign of aging. Facts have proved that as long as you pay more attention in your daily life, you can delay the appearance of forehead wrinkles. How to prevent forehead wrinkles? Let’s take a look at it together below.

1. Use a moisturizing mask 1-2 times a week to increase skin moisture and reduce wrinkles.

2. Do more facial relaxation exercises, such as closing your eyes and meditating.

3. Drink more water, eat more protein-rich foods, and maintain a balanced and reasonable diet.

4. Do more indoor aerobic exercises, try to reduce sun exposure, and do a good job of sun protection before going out.

5. Pay attention to rest, don’t stay up late, and frown less.