The best way to hydrate your skin The best way to hydrate your skin

After entering autumn and winter, the first important thing is to hydrate the skin. Girls must pay attention to the issue of hydration, because once the skin is dry, it will look particularly old, and even makeup will not adhere to it.

The best way to hydrate your skin

The White Dew has arrived, the weather has turned cooler, and it feels so good to have the cool autumn air! However, the weather is relatively dry in autumn, and the skin starts to become restless, so if ladies want to have good skin, they should pay more attention to hydrating the skin after the White Dew Festival!

Replenishing sufficient water in time and preventing excessive water loss from the skin are the most important skin care measures for women to maintain beauty.

Introduction

Dry skin, tight skin, peeling skin and other phenomena are all signs of skin dehydration. Skin dehydration can cause many skin problems, the most common of which are fine lines and pigmentation.

Peeling is a symptom of skin dehydration. Tightness, dryness and itchiness are symptoms of skin dehydration. Acne scars are symptoms of skin dehydration. Dull skin is a symptom of skin dehydration. Allergies and fat particles are symptoms of skin dehydration. Enlarged pores are symptoms of skin dehydration.

How should you replenish water when your skin is dehydrated? This article will tell girls how to replenish water quickly when the skin is dehydrated.

Apply a hydrating mask every night

When your skin is dry and dehydrated, you should immediately use a skin hydrating booster - a hydrating mask. For moisturizing masks, you should choose ready-made masks with thinner paper and more moisturizing essence. It is best to apply the mask at 9:30 in the evening for the best effect. Applying it for a week can get rid of dehydrated skin and have hydrated skin.

Dehydrated Skin Essence

When the skin is dehydrated, we not only need to use hydrating lotion and moisturizing cream, but essence is also an essential skin care product. This is because the molecules of the essence are very small and can effectively and quickly penetrate into the dermis of the skin, so that the skin base can also be quickly replenished with moisture, solving the problem of skin dehydration.

Drink more water if your skin is dehydrated

Dehydrated skin cannot be quickly replenished by skin care products alone. Only when the body has sufficient water inside can the skin no longer be dry and dehydrated. Therefore, you should drink 6 to 8 glasses of boiled water every day. Don't wait until you are thirsty to drink water, because when you are thirsty, it means that your body is already in a state of dehydration. Don't drink too much at once each time. Instead, drink small amounts frequently to replenish your body with water in the correct way.

Quality sleep and hydration

High-quality sleep means making sure you can fall asleep at 11 o'clock every day, because the body begins to enter the stage of eliminating waste at 11 o'clock every night. Going to bed after 12 o'clock is considered staying up late. Staying up late will make girls' skin rough and dark yellow, cause acne and dehydrated skin. High-quality sleep is actually the best helper in beauty and skin care.

Desk room humidifier

Many people's living environment is inseparable from air conditioning. The water that flows out of the air conditioner during operation is condensed water in the air. When the condensed water in the air is taken away by the air conditioner, the air becomes dry and the skin becomes dry as a result. At this time, the water vapor released by the humidifier can relieve dry air, which is also a way to hydrate the skin.

Eat more fruits with high water content to replenish water

When your skin is dry, you can eat more fruits with high water content. Eating fruits with high water content can not only replenish the water needed by the body, but also replenish the vitamins needed by the body. The editor most recommends Nanshui pear, grapes, tomatoes, and kiwi fruits. These four fruits can not only replenish water but also whiten the whole body.