Skin care products suitable for oily acne-prone skin. What to do if you have oily skin and acne-prone skin?

Skin care products with good oil-control and hydrating effects are suitable for oily and acne-prone skin. Brands such as GUOFU, L'Oreal, Dr. Ci:Labo, etc. are all very good. The key to oil control is hydration. Only by truly improving the skin's water and oil secretion and balancing the water and oil can oil secretion be completely cured. Therefore, when choosing oil-control skin care products, you must consider the moisturizing and water-locking effects of the product itself.

Skin care products for oily acne prone skin

Skin care products with good oil-control and hydrating effects are suitable for oily and acne-prone skin. Brands such as GUOFU, L'Oreal, Dr. Ci:Labo, and Herborist are all very good. The key to oil control is hydration. Only by truly improving the skin's water and oil secretion and balancing the water and oil can oil secretion be completely cured. Therefore, when choosing oil-control skin care products, you must consider the moisturizing and water-locking effects of the product itself.

How to deal with oily skin and acne

1. Clean your skin

Cleansing products should not be used too often. If the skin's own oil is cleaned away, the skin's own self-defense system will secrete more oil, leading to more acne. Choosing the right facial cleanser is also very important. You should choose a mild, natural, gel-like, weakly acidic facial cleanser with strong cleaning power.

2. Diet

People with oily skin should avoid spicy and greasy foods, such as garlic, chili, onion, ginger, fried food, etc. Otherwise, it will aggravate the symptoms of oiliness. If you can't avoid it at the beginning, you can eat less at first, and then prohibit eating irritating foods during the treatment period.

In addition, you should also eat less high-calorie, high-fat, high-sugar foods. You can eat more detoxifying green vegetables and fruits, such as kelp, mung beans, carrots (reduce the concentration of mercury in the body), fungus, pumpkin (remove heavy metals and pesticides in the body), cauliflower, etc.

3. Rest

If you have oily skin and want to control the growth of acne, you must strictly control your work and rest schedule and go to bed before 11pm. 11pm to 1am is the time for the liver to rest, and you must let it rest at this time. If you don’t go to bed yet, the liver will continue to work, which can easily lead to excessive liver fire and aggravate the symptoms of acne.