How to eliminate acne on both sides of the nose and what causes it

Acne makes a face even uglier and is extremely annoying. So how do you get rid of acne on both sides of the nose? What causes acne on both sides of the nose?

How to get rid of acne on both sides of the nose

1. Do not eat raw or cold food

Both food and water should be warm to avoid stimulating excessive secretion of gastric juice and causing stomach acid, which can also aggravate stomach fire. Generally due to excessive sebum secretion. It may also be related to ovarian function or the reproductive system.

2. Pay attention to cleaning pores

Be sure to remove dirt from pores in time. In addition, do not over-indulge or abstain from sex, and enjoy a healthy and natural environment as much as possible.

3. Be careful when choosing skin care products

Usually, you should avoid using oily cosmetics and hormone drugs, otherwise it will irritate the skin of the nose, with disastrous consequences.

4. Use acne needles correctly

It is recommended that you buy an acne needle, prick each pimple, squeeze out the secretions inside, make sure to squeeze them clean, and then disinfect with iodine tincture. Apply clindamycin phosphate gel twice a day.

5. Adjust your living habits

In terms of diet, you should eat less spicy, hot, greasy food and less sweets. In addition, eat more vegetables and fruits, ensure adequate sleep, do not stay up late, and try to go to bed before 11 pm.

6. Take appropriate amount of heat-clearing and drug-removing medicine

You can take "Loquat Lung Clearing Drink" combined with "Coptis Detoxification Soup" to clear away heat, dry dampness and moisten the lungs. This will help expel toxins, and the acne on the nose will naturally disappear.

What causes acne on both sides of the nose?

1. Consider that it is caused by excessive stomach fire and abnormal digestive system

The pimples on both sides of the nose are usually larger. They are just red at first, but will become raised and have pus after 2-3 days. It will be painful when pressed. If you ignore it, it will disappear on its own within 1-2 weeks. It is usually related to excessively greasy food, stomach heat, lack of rest, and poor liver detoxification.

2. Daily diet

Overeating of fatty and greasy foods, such as animal fat, animal brains, egg yolks, sesame seeds, peanuts, various sugars, and high-sugar cakes and pastries. Excessive consumption of spicy and hot foods, such as: wine, strong tea, coffee, chili peppers, garlic, leeks, dog meat, etc. In addition, there are sweet and warm foods, such as lamb, chicken, pumpkin, chestnut, carp, etc.

3. Oily skin

The sebaceous glands secrete vigorously, which easily becomes a nutritional environment for acne bacteria, hair follicles, mites, etc., causing infection.

4. Endocrine disorders

Stress in life, work and relationships, unreasonable eating habits and the onset of menstruation will change the originally balanced hormone secretion, and androgen and metabolism will become disordered, leading to excessive secretion of sebaceous glands, blocked pores and causing acne.

5. Staying up late due to stress

Being under stress or long-term stress, often staying up late, and having an irregular lifestyle can cause the fire in the heart to rise, the fire in the liver to be too strong, the pores to secrete excessively, and acne to appear all over the skin.

6. Environmental factors

Pollution from air, soil, water, food, noise, radiation, etc. often puts the skin in a tense defensive state, slowing down skin metabolism, causing skin resistance to decrease and easily inducing acne.

7. Bad Mood

Dry stool, constipation, failure of clear air to rise and turbid air to descend, resulting in the rise of toxic gas and toxins, sores in the mouth and tongue, oily skin, and acne.

This is the end of the introduction to the methods to eliminate acne on both sides of the nose and the causes of acne. It is still necessary to understand them.