Can washing your face with alternating hot and cold water shrink your pores? What are the benefits of washing your face with alternating hot and cold water?

Washing the face is a step that people do many times every day, but there are certain methods and techniques for washing the face. Some people use the alternating hot and cold method to wash their face. So can washing the face with alternating hot and cold methods shrink pores? What are the benefits of washing your face with alternating hot and cold water?

Can washing your face with hot and cold water shrink your pores?

Many people like to use hot water in winter and cold water in summer. Some people have even developed the habit of washing their face with hot water first and then with cold water. This needs to be corrected. If you use the wrong way to wash your face for a long time, your skin is likely to get worse and worse. Whether you wash your face with cold water, hot water, or alternating between cold and hot water. They are particularly unfriendly to the skin, easily causing water-oil imbalance, red blood streaks and other phenomena. Many healthy skins become sensitive skin due to washing the face with alternating hot and cold water all year round.

What are the benefits of washing your face with alternating hot and cold water?

Washing your face with alternating hot and cold water is the most economical and effective beauty and health care method. If you only use cold water to wash your face, the tense muscles will not be relaxed. Washing your face with cold water for a long time will make the facial muscles too tight and dull; washing your face with hot water alone will prevent the relaxed muscles from contracting. Washing your face with hot water for a long time will make the facial muscles too relaxed. Only by washing your face with alternating hot and cold water can you make the facial muscles relax and tense properly, promote better blood circulation in the face, facilitate the water absorption of facial muscle cells, and keep the face smooth, moisturized and whitened.

How to wash your face with alternating hot and cold

The temperature of hot water should not exceed 30°, that is, it should not be too hot, as long as it is warm water. Water at this temperature can open the pores just right to facilitate thorough cleansing of the skin. If the temperature is too low, it will not be effective in opening pores and removing oil; if the temperature is too high, it will easily make the pores larger; the cleaning products used, whether it is facial cleanser, soap, or other things, must be rinsed thoroughly, that is, it is best to rinse with running water after washing; when rinsing with cold water at the end, the time should not be too long, let the skin cool down a little, it will have the effect of shrinking the pores. If it is too cold, it can easily slow down blood circulation.

Can washing your face with alternating hot and cold water help you lose weight?

Alternating hot and cold facial compresses has a certain effect in slimming the face. Every time you wash your face, insist on using hot and cold towels alternately to apply to your face repeatedly. Do this 3 to 5 times a day and it will effectively slim your face. Remember, when applying hot or cold compresses to your face, it is best to continue for more than ten minutes each time. This can greatly promote blood circulation, is good for skin conditioning, and can also allow you to pat out excess moisture from your face, achieving the effect and purpose of reducing swelling and weight.