The importance of hydration in autumn and the benefits of skin hydration

Moisturizing is a very important topic in our daily skin care. It is a skin care task that sounds easy but is difficult for most people to do well. Today let us take a good look at the importance of autumn skin care and hydration.

The importance of hydration in autumn

Due to the change in weather, the air becomes drier and the temperature drops, which leads to a decrease in human metabolic activity. If you don't pay attention to hydrating and moisturizing, your skin may become dry and dehydrated, causing peeling or even cracking. Therefore, we must do a good job of replenishing water in autumn.

Can I use the hydrating mask every day?

If your skin is very dry, you can use a hydrating mask every day. If your skin is delicate and not very dehydrated, it is not recommended to use a hydrating mask every day. It will bring a certain burden to the skin, and excessive hydration is not good for skin health.

Can spraying mineral water on your face replenish water?

It can replenish water, but the effect is not good. The hydrating method of spraying mineral water on the face can only temporarily relieve dry skin. This is because the mineral water molecules are very large and it is difficult for them to penetrate into the skin. Therefore, it can only temporarily relieve dry facial skin.

Benefits of Skin Hydration

Healthy skin should be smooth, moisturized and elastic. This is closely related to the sufficient moisture in the skin. The skin will appear moisturized and smooth when the water content reaches 25%. If the skin is dehydrated, the water content in the skin can drop to about 10%.