As the saying goes, "a white complexion hides three uglinesses", whitening is a topic in almost every woman's life. Dark, rough and dull skin will not be able to evoke beautiful vitality no matter how beautiful your facial features are. What causes your skin to become darker? Protein whitening method Applying cooked egg white on the face can help clean the dirt in the facial pores and allow the amino acids in the protein to be fully absorbed by the skin, so as to achieve the effect of effective absorption of albumin. Apply one egg white a day, rubbing the face for 10 minutes each time, for 1 month can effectively improve skin whitening and elasticity. Cucumber Whitening Method Cucumber is rich in vitamin B. After cleansing the facial skin, blend the cucumber into a paste and apply it evenly on the face. Then cover the face with a paper mask. Do this once a day for 1 month to effectively increase the whitening and refinement of the skin. White vinegar face wash Prepare a basin of warm water, add 2 spoons of white vinegar, and then wash your face with water. Continuous use can enhance skin vitality, lighten spots, and effectively improve skin whitening. Diet Drinking more milk can whiten your skin, and eating more fruits and vegetables rich in vitamin C, such as tomatoes, lemons, guava, oranges, hawthorns, fresh green leafy vegetables, etc. Try to eat less photosensitivity foods such as coriander, carrots, celery, etc. Rest and sleep Poor rest and insufficient sleep not only affect your health, but also slow down blood flow to the skin, cause blood vessel constriction, cause blood stasis into spots, and turn the skin gray and black. Therefore, it is necessary to pay attention to proper rest and sufficient sleep. |
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