What tea should I drink for whitening and skin care? Recommended whitening and eye-nourishing flower tea

Loving beauty is a woman's nature, beauty and skin care is a topic that women talk about with relish, and having fair and tender skin is the dream pursued by all women. If you want fair skin, drinking tea can actually achieve good results. So how to drink tea to whiten your skin and what tea to drink to whiten your skin have become topics of concern to many people. Here are some whitening teas for you. You may as well try them!

What tea to drink for whitening skin care

Red Dates and Wolfberry Tea: The most important thing for women is to replenish Qi and blood. Insufficient Qi and blood will cause spots on the face and a dark yellow complexion. This red dates and wolfberry tea can help us women replenish Qi and blood.

Lemon tea: Lemon is very helpful for beauty. We all know that lemon contains a lot of vitamin C, which can help us beautify ourselves, and the acid in lemon can also help us detoxify and lose weight.

Rose tea: Many of our cosmetics contain rose ingredients, because roses can make us more beautiful. Rose tea can help us promote blood circulation, remove blood stasis and make our complexion rosy.

Recommended whitening and eye-nourishing flower tea

1. Coconut milk chrysanthemum tea

Ingredients: 300ml coconut milk, 3g chrysanthemum, 3g green tea.

Preparation method:

1. Wash the chrysanthemum with water.

2. Pour the coconut milk into the pot and bring to a boil over low heat.

3. Brew the boiled coconut milk into chrysanthemum and green tea, cover and steep for 3-5 minutes before drinking.

Efficacy: Coconut milk is rich in nutrients and is an excellent product for beauty and skin care; chrysanthemum clears away heat and detoxifies, and removes toxins and moisturizes the skin. This recipe can be used frequently to clear away heat, improve eyesight, beautify and moisturize the skin. It is indeed an economical and practical method.

2. Hibiscus Rose Tea

Ingredients: 15 grams of hibiscus flowers, 15 grams of rose hips, 12 grams of rose flowers, 2 slices of lemon, and appropriate amount of honey.

Preparation method:

1. Wash hibiscus flowers, rose hips and rose flowers with water.

2. Put the washed tea materials into the teapot, add appropriate amount of hot water, and steep for 3-5 minutes.

3. Take the juice, add lemon slices and appropriate amount of honey and drink it instead of tea.

Efficacy: Hibiscus flowers can nourish blood, dispel heat, beautify the skin, and soften the skin. Rose hips can promote metabolism and beautify the face. Rose flowers have a strong whitening effect, and lemon also has a strong whitening effect. This recipe is very effective in whitening the skin and eliminating acne.

3. Orange scented beauty tea

Ingredients: a pack of black tea bags, appropriate amounts of orange, rock sugar or honey.

Preparation method:

1. Place the tea bag in a cup or tea maker and brew with hot water.

2. Add appropriate amount of rock sugar or honey.

3. Slice the orange and add it directly.

Efficacy: Orange contains vitamin C and is a natural beauty product. Drinking this tea regularly can beautify your skin and protect your liver.