Fruit skin care tips: These seven fruits are very good for skin care

What fruits are good for skin care? Many girls want to know, so I will introduce to you these seven fruits that are very good for beauty and skin care. Let’s take a look together.

What fruits are good for skin care?

The weather is dry in winter, and our skin will become dry and yellow. If you want to keep your skin pink and have a good complexion every day, in addition to using skin care products correctly, you should also eat more fruits that have skin care effects. Here are 7 kinds of winter fruits that are good for your health...

Tangerine:

The mild personality of citrus makes it the king of fruits in this autumn. Although citrus can be found in every season now, those that ripen in autumn are the best products that have absorbed the most essence of heaven and earth. There is no need to say much about its benefits. Just thinking about its refreshing scent is enough to relieve dryness and refresh the mind.

sugar cane:

Green-skinned sugarcane, which belongs to the lung and stomach meridians, is sweet and cool in nature and is one of the best foods for clearing lung heat. In addition to rich sugar and water, it also contains a large amount of vitamins and other substances that are very beneficial to human metabolism. People in the south are accustomed to using it to make various sugar waters. The sweet juice with a floral scent makes the autumn beautiful.

Water chestnuts:

Regardless of the outcome of the debate on whether water chestnuts are fruits or vegetables, we only care about what kind of health they bring to us. Its greatest effect is clearing lung heat and detoxifying, and the crisp and juicy seasonal water chestnuts are equally popular in cooking or making desserts.

Pomegranate:

Pomegranate has a strong exotic flavor. It is warm in nature, sweet, sour and astringent in taste. It enters the lungs, kidneys and large intestine meridians, promotes the production of fluid and quenches thirst, and has astringent and firming effects. It is a good ingredient for maintaining the body. What's more, what makes pomegranate different from other fruits is that we need to treat each coral-red fruit carefully, making this moment full of childlike innocence.

Grape:

Grapes replenish qi and blood, strengthen the spleen and stomach, have high nutritional value, and have a sweet taste that is very appealing. Grapes have always been a symbol of good luck with their piled-up appearance. Although autumn grapes have a high sugar content, the sugar content is glucose that is easily absorbed by the human body, and proper consumption will not cause too much burden. In addition, grape seed ingredients have recently appeared frequently in skin care products of major top brands, and its antioxidant and maintenance effects are evident.