Does vitamin B5 remove acne scars?

Vitamins can not only be supplemented through diet, but also be absorbed by applying to the skin. For some acne-prone skin, learning to read the ingredient list is the first step to successfully removing acne. So, let’s talk about the effect of vitamin B5 on acne!

Does vitamin B5 remove acne scars?

Vitamin B5, also known as pantothenic acid, is one of the 13 essential vitamins for the human body. Its most important role in acne removal is to maintain oil metabolism and control oil secretion of the skin, thus ultimately achieving the purpose of acne removal. Vitamin B5 mainly increases the amount of coenzyme A in the body and controls oil secretion more through metabolism.

Simple daily acne scar removal method

1. Ginger honey water: Wash the ginger and slice it. Put about 5 slices of ginger in a cup of water. Soak it in boiling water for 5 minutes, then add honey (the taste depends on personal preference, but not too much), and drink it as tea. It is beneficial to clear gastrointestinal waste, accelerate the body's metabolism, and reduce the occurrence of acne and acne marks.

2. Ginger, vinegar and papaya: Put 100ml of aged vinegar, 60g of papaya and 9g of ginger into a casserole and boil. After the vinegar is boiled dry, take out the papaya and ginger and eat them once a day for 7 consecutive days. It has good therapeutic effects on acne and acne scars caused by phlegm and heat in the spleen and stomach.

3. Red wine aloe vera mask: prepare a clean mask bowl, first add a tablespoon of aloe vera gel, then add a teaspoon of honey, and finally pour in 1-2 teaspoons of red wine, stir evenly and apply on the face, and wash it off with warm water after 15 minutes. Aloe vera gel has a soothing and anti-inflammatory effect, honey has a moisturizing and water-locking effect, and the fruit acid in red wine can soften the aging stratum corneum on the surface of acne scars, thereby fading acne scars and whitening the skin.