What skin care products are effective for a yellowish complexion? What should women do if their complexion is yellow?

In fact, it doesn’t matter if a girl is not white, but her face must not be sallow. A sallow face will make people look sick and very listless, and they will lose their original self-confidence in life.

What skin care products are effective for yellowish complexion?

1. Nutritional principles

To replenish both Qi and blood, you need to slowly take care of yourself by eating blood-replenishing and Qi-replenishing foods and taking medicines. Do not rush it.

Foods that can replenish both Qi and blood can replenish both Qi and blood. Commonly used foods include pork, pork tripe, beef, chicken, etc., and the Chinese medicines that are often used with them include Codonopsis pilosula, Astragalus membranaceus, Angelica sinensis, Rehmannia glutinosa, etc. Medication should be taken under the guidance of traditional Chinese medicine.

It is advisable to eat more foods that have the effect of nourishing blood and qi.

It is better to eat more warm foods with mild nature and sweet taste.

It is better to eat more nutritious and easily digestible foods.

Eat more nutritious foods that are rich in "blood-forming raw materials", high-quality protein, essential trace elements (iron, copper, etc.), folic acid, vitamin B12 and other nutritious foods.

The iron content in vegetables is low and poorly absorbed, but fresh green vegetables are rich in folic acid. Folic acid is involved in the production of hemoglobin. Folic acid deficiency can cause macrocytic anemia and mixed anemia. Therefore, you should also eat more vegetables.

It doesn’t matter if a girl is not white, but she must not have a yellow face. People with yellow faces can easily give people a feeling of being sick, and look listless, like a malnourished woman. Not only am I disliked by others, but I also have no confidence in myself. So, what should a woman do if her face turns yellow? What should I eat if I have a dark yellow complexion? How to restore the radiance of your complexion?

If you want your skin to look radiant, vibrant and elastic, then you have to solve the problem of your yellow complexion. First of all, if you want to take care of your skin, we can solve it through diet. You don’t need to use too many cosmetics in normal times. Using too many cosmetics will be bad for our skin. You can eat some lighter and detoxifying foods to regulate your skin.