Solve the 5 most common skin problems of dull skin and irregular lifestyle

After we turn 25, our skin will often become darker, sometimes as if covered with a layer of dirty yellow, and sometimes it feels gray and dusty. In short, there are two words to describe it - unhappy.

Solve the 5 most common skin problems

1: Texture is messy

Surface features: The skin becomes dry and loose

Solution: Anti-aging and anti-ultraviolet rays early.

Isolation from ultraviolet rays must be done for 356 days a year. Even if the ultraviolet rays decrease after summer, the "damage" to the skin still exists, so isolation measures must not be neglected.

2: Melanin accumulation

Surface features: Darkness centered on the high cheekbones

Analysis of the cause: Ultraviolet rays all year round make melanin thicker.

Solution: Perform whitening and exfoliating care regularly, and remember to apply sunscreen every day regardless of whether it is sunny or cloudy. In fact, the whitening effect is best in spring. Even if you miss this opportunity, you can still take whitening measures to prevent the precipitation of melanin.

3. Poor blood circulation

Surface features: The overall skin color seems to have a layer of haze

Cause analysis: The temperature difference between indoor and outdoor makes blood circulation more difficult

Solution: Massage and tub bath can effectively improve metabolic circulation. Regular sleep, diet and exercise can also help.

The lines and basic methods of facial massage are:

①Start from the head, go through the lower jaw to the cheeks, and move evenly upward and outward.

② To prevent the corners of the mouth from loosening and sagging, you can do circular massage around the mouth.

③ Loose facial muscles are prone to aging. Gently pressing and patting the cheek muscles can improve their elasticity.

4. Sebum

Surface characteristics: T-zone is relatively oily

Cause analysis: Makeup mixes with sebum, causing dark skin

Solution: Remove oily face, carry out moisturizing care, and use a cleansing mask regularly to remove dirt and excess dead skin cells in the pores.

5. Irregular lifestyle

Surface features: Dark yellow skin

Analysis of the causes: The quality of sleep cannot be guaranteed, which leads to the decline of gastrointestinal function, thus affecting the decline of digestion and absorption function, making the skin unable to get sufficient nutrition, resulting in dull skin.

Solution: Normal work and rest time or adequate sleep are the most effective ways to whiten and remove yellowness. From 10 pm to 3 am, the skin metabolism is most active. If you are still in a state of tension or excitement at this time, the skin's "excretion of the old and intake of the new" will be inhibited, and toxins cannot be effectively discharged for a long time, which will make the skin dark and yellow. So try not to stay up late, and rather get up the next morning and continue working.