How to prevent sunburn in daily life? How to prevent sunburn effectively

With the arrival of summer, the biggest worry for female friends is sunburn caused by excessive sun exposure, so they always take various sun protection measures before going out. In fact, most women should correct a point of view. Sun protection is not only needed in summer, but sun protection must be done all year round to completely prevent the formation of sun spots.

How to prevent sunburn in daily life

First of all, we need to prevent pores from being blocked and keep them unobstructed at all times. We must thoroughly implement massage, facial applications, and freckle removal care to remove precipitated pigments. This will keep the face clean and the pores unobstructed, thereby reducing the occurrence of sun spots.

Secondly, we need to choose suitable sunscreen products to effectively inhibit the precipitation of pigments and the formation of spots. The specific operation method is: reapply sunscreen or day cream with sun protection function every 3-4 hours. If you have the habit of wearing makeup, you can reapply foundation or dry powder with sun protection function. If you need to work under the scorching sun frequently, you need to use sunscreen products of about SPF30 and PA+++, and reapply them every 3-4 hours. When going out, remember to bring sun hats, sunglasses, umbrellas and other sun protection tools, etc., which will be very helpful in preventing sun spots.

Effective sunburn prevention

Again, vitamin C and vitamin E can also effectively prevent sun spots. This is because vitamin C can reduce dark oxidized pigments into light reduced pigments, thereby inhibiting the formation of melanin and reducing the melanin that has already been formed. Vitamin E is an antioxidant in the human body, which can inhibit skin oxidation, effectively resist the deposition of melanin, keep the skin white, and play an anti-aging role. Sun protection Ultraviolet rays are present all year round, so no matter what season it is, you must insist on sun protection to minimize the chance of ultraviolet rays entering the inner layer of the skin and prevent skin cells from transmitting information to melanocytes, thereby preventing the formation of sun spots.

Finally, the experts also remind us that how to prevent sun spots is mainly to pay attention to maintaining a happy mood, getting enough sleep, avoiding prolonged exposure to sunlight, and being sure to protect against ultraviolet rays. Choose sunscreen and protective care products that restore and whiten the skin, strengthen elastic tissue, take appropriate calcium supplements, avoid foods and drinks with high pigment content, and exercise appropriately to promote blood circulation and metabolism.

The above is an introduction to preventive sun protection methods. I hope it can help you. Regarding the treatment methods for sun spots, if you want to treat sun spots quickly, it is recommended to choose laser treatment method, which can quickly eliminate sun spots.