When is the best time to drink pola green juice? What are the benefits of pola green juice?

Speaking of green juice, everyone is familiar with it. It is one of the most popular health products among overseas shoppers. I believe everyone knows how popular it is in Japanese drug stores. But among the many green juices in Japan, this white and beautiful green juice is POLA enzyme green juice! It can be said to be the best among green juices, so let me introduce it to you in detail below!

When is the best time to drink pola green juice

Drink before or with breakfast. Because the human body produces a large amount of acidic substances after a night of natural metabolism, which means that human body fluids are the most acidic in the morning. Green juice is a typical high-alkaline food. Drinking green juice in the morning can help balance the acidity and alkalinity of body fluids. Drink green juice before eating high-sugar and high-fat foods.

The effect of pola green juice

1. Beauty and skin care: Raw green juice is rich in protein, vitamins, minerals, and enzymes, which are indispensable to the human body. Green juice has the effects of eliminating fatigue, clearing stool, losing weight, and beautifying the skin. It can effectively remove facial spots, age spots, acne and other problems.

2. Lubricates the intestines and promotes bowel movements: Raw green juice is rich in protein, vitamins, minerals, and enzymes, all of which are indispensable to the human body. Green juice is rich in dietary fiber, which can promote gastrointestinal motility, eliminate toxins, break down fat, and has a laxative effect.

3. Promote metabolism: Chlorophyll has the effects of purifying blood, reducing inflammation and killing bacteria. Alkaline ions of minerals such as calcium, magnesium, and potassium can neutralize acidic toxins in the body and maintain the body's acid-base balance. Enzymes can kill pathogens in the human body and ensure cell metabolism.

4. Prevent cardiovascular diseases: Green juice is rich in the mineral potassium, which can promote metabolism in the body, lower blood pressure, blood lipids, and blood sugar, reshape alkaline physique, enhance liver and kidney functions, and relieve gastrointestinal inflammation. Long-term consumption can not only moisturize the intestines and promote bowel movements and reduce body fat, but also improve sleep quality and prevent cardiovascular diseases.