How to remove melanin deposition How to improve melanin deposition

How to remove melanin deposits? The acne marks on many people's faces turn black, which makes it more difficult to remove them. Black acne marks are mainly caused by the deposition of melanin. So, let’s take a look at it together.

Ginger reduces pigmentation

Ginger is rich in protein, multiple vitamins, carotene, calcium, iron, phosphorus, etc. The gingerol contained in ginger has a strong antioxidant effect after entering the body, which can prevent or reduce the deposition of lipofuscin and prevent age spots. Ginger can also inhibit the activity of cancer cells. Drinking ginger tea can also treat minor colds, which is also a common method used by the British.

Tip: Do not consume too much at one time.

Grape Antioxidant

Grapes are rich in vitamins, minerals and flavonoids. Flavonoids are powerful antioxidants that fight aging and can eliminate free radicals in the body. In addition, grapes contain an anti-cancer trace element (resveratrol) that can prevent healthy cells from becoming cancerous and stop the spread of cancer cells. Not only the grape flesh, but also the grape skin and grape seeds are very beneficial to women. Grape seeds are rich in anthocyanins, whose antioxidant effect is 18 times higher than that of vitamin C. They can be said to be a true antioxidant star.

Tip: A large part of the nutrition of grapes comes from the grape skin, and it is best for women to eat them with the skin.

Tomato slows down aging

Research by nutritionists shows that eating 50 to 100 grams of fresh tomatoes per person per day can meet the body's needs for several vitamins and minerals. Eating tomatoes raw can supplement vitamin C. When eaten cooked, the content of lycopene and other antioxidants will increase significantly, which can reduce the risk of heart disease and anti-aging.

Tip: Different nutrients are absorbed when eating raw or cooked food.

Tea Radiation Protection

In China, tea culture has a history of thousands of years. Also in the UK, tea is known as "the liquid of health, the drink of the soul." The tea polyphenols contained in tea have strong antioxidant properties and physiological activity. They are scavengers of free radicals in the human body and can block the synthesis of various carcinogens such as nitrosamines in the body. It can also absorb radioactive substances to achieve the effect of radiation protection, thereby protecting women's skin. Washing your face with tea leaves can also remove facial oiliness, tighten pores and slow down skin aging.

Tips: Use with caution if you have trouble sleeping or have poor gastrointestinal function.