What to do if you get acne on your chin after eating spicy food (How to treat repeated acne on your chin)

In some southern regions, many people like to eat chili peppers very much. Because the weather in southern regions is relatively humid, eating spicy food can play a good role in dispelling the cold. However, many people can't eat spicy food. They will get acne after eating spicy food. So what should we do if we get acne after eating? Let’s take a look at it together below.

In some southern regions, many people like to eat chili peppers very much. Because the weather in southern regions is relatively humid, eating spicy food can play a good role in dispelling the cold. However, many people can't eat spicy food. They will get acne after eating spicy food. So what should we do if we get acne after eating? Let’s take a look at it together below.

What to do if you get acne on your chin after eating spicy food

Generally speaking, eating spicy food is likely to cause getting a sore throat. Our solution is to reduce internal heat. We can take some medicines that nourish yin, clear heat, detoxify and reduce swelling. In addition, you can also use acupuncture, cupping and massage to achieve the effect of reducing internal heat. In addition, we must pay attention to rest and combine work and rest in our daily lives.

Psychologically, we must maintain a happy mood and not be in a high-pressure environment for a long time. This is particularly likely to cause endocrine disorders, which in turn leads to an imbalance in oil secretion and causes acne breakouts. In addition, for some young friends, they must eat less spicy and greasy food and sweets. Although those spicy and greasy foods taste better, the harm to the body is not temporary. We can eat more vegetables and fruits to keep the bowels open, which is a good maintenance effect on the skin. In daily life, we must pay attention to the cleanliness and protection of our skin and develop good washing and care habits. For the formation of some pimples, we should not squeeze them mechanically to avoid infection.