How to improve dark circles and heavy eye bags? How to eliminate eye bags and dark circles most effectively?

How to improve dark circles and eye bags? Most people nowadays stay up late at night and use the most expensive skin care products. I feel energetic every night, so what should I do about dark circles under my eyes? Let’s take a look at it together.

How to improve dark circles and eye bags

Keep Massaging

Every night before going to bed, use your ring finger to gently press the center of the eye bag 10 times. If you have swollen eyes, you can also add a teaspoon of salt to a cup of hot water, then close your eyes and apply the cotton pad soaked in salt water on the eye bags. After the cotton pad is dry, you can soak it in salt water again. Repeat this several times. After a period of time, the bags under your eyes will gradually shrink until they disappear.

In addition, you can also massage the acupoints shown in the picture above, morning and evening, until you feel a slightly sour sensation when pressing. Massaging the eyes can promote blood circulation around the eyes and expel toxins from the eyes, thereby improving the problem of eye bags. In fact, as long as the eye circulation improves, the problem of dark circles can be alleviated. After the massage, you can also apply an eye mask. The absorption effect is best at this time. By adjusting the inside and nourishing the outside, your eyes will naturally become brighter.

Steam eyes with hot water

When your eyes feel very dry, the simplest method is to fill a cup of boiling water, close your eyes, put them close to the cup, and use the steam from the hot water to steam your eyes. Be careful of the distance and make sure you don't get burned. After steaming for a while, you can apply eye cream or make an eye mask. The absorption effect is very good at this time.

Pay attention to your sleeping posture

Sleeping posture can also affect the problem of eye bags and dark circles? Of course. If you sleep on your side for a long time, wrinkles will easily appear around your eyes. Therefore, you must pay attention to your sleeping posture and don't bury your face completely in the pillow. Make sure you get enough sleep, at least 8 hours a day. Drinking more water every day can promote good metabolism, and the problem of dark circles under the eyes will naturally be well prevented.

Drink a glass of red dates water every day

Most women have problems such as anemia and lack of qi and blood. Drinking a cup of red dates water every day can help speed up the circulation of blood and reduce the accumulation of blood stasis. It can also reduce the problem of dark circles under the eyes caused by anemia. The preparation of red date water is very simple. White-collar women can put the cleaned red dates into a cup, add hot water to soak it and then drink it. If you have enough time, you can also boil it, add brown sugar, and make it into brown sugar and red dates water for drinking.

Ice

Put a clean towel in ice water, wring out excess water, and apply it directly to the eyes; or apply the towel to the eyes, then wrap the ice cubes with plastic wrap and place them on the towel. Ice compress can shrink the blood vessels around the eyes, help reduce swelling of the skin around the eyes and inhibit congestion. In addition, if you have used tea leaves, you can also put them in the refrigerator to cool them, and then apply them on your eyes. Tea leaves are very effective in removing eye bags.

Heat

Hot compress can promote local blood circulation in the eyes, and appropriate hot compress is also a good way to remove eye bags. Soak a clean towel in warm water, wring out excess water, and apply it to your eyes. Be careful not to use too high a temperature, as this will cause the eye skin to become loose and wrinkled, which would not be worth the effort.