What should men do if they lose their hair after washing it (What should they do if their hair becomes oily and they lose their hair)

When washing your hair daily, you may experience hair loss. Some of the hair loss is normal, but some of it is due to pathological reasons that cause large tracts of hair to fall out. There are many reasons for men to lose hair when washing their hair, and it is related to many reasons. What should men do if they lose hair when washing their hair?

When washing your hair daily, you may experience hair loss. Some of the hair loss is normal, but some of it is due to pathological reasons that cause large tracts of hair to fall out. There are many reasons for men to lose hair when washing their hair, and it is related to many reasons. What should men do if they lose hair when washing their hair?

What to do if men lose hair after washing their hair

Men should wash their hair properly. They should wet their hair first, then pour shampoo into the palm of their hands and rinse with clean water. Never put shampoo on the top of the head, close to the scalp, so as not to damage their scalp.

Also, don't scratch your scalp with your nails. You can gently rub it with your palms. If your hair is dry, use conditioner when washing your hair. Generally speaking, when using shampoo, it is best not to leave it on your hair for more than five minutes and rinse it off as soon as possible. You can wash your hair in the morning or at night, but you must wait until your hair is dry before going to bed or going out, otherwise you may catch a cold.

That is washing your hair. Hair loss in daily life may be related to lack of nutrition. You need to supplement enough nutrition, eat more foods rich in iron, carbon and other minerals, and eat more foods rich in vitamin A and vitamin B, such as black sesame, black beans, wolfberry, etc. Try not to eat spicy and greasy foods.

There are many reasons why men lose hair when washing their hair. The above reasons may all cause hair loss. In addition to these reasons, you also need to pay attention to care in daily life.