What are the reasons for severe hair loss? (What are the reasons for severe hair loss among college students?)

In life, hair loss is a very normal phenomenon. Normally lost hair is mainly in a resting period. However, some people find that they not only have hair loss problems in life, but also the hair loss is very serious. What causes severe hair loss? What kind of food should they eat?

In life, hair loss is a very normal phenomenon. Normally lost hair is mainly in a resting period. However, some people find that they not only have hair loss problems in life, but also the hair loss is very serious. What causes severe hair loss? What kind of food should they eat?

What causes severe hair loss?

If hair loss is severe, it is likely due to several major reasons. The first is hereditary hair loss, which is androgenic alopecia. The second is caused by nervous tension, that is, high mental stress in daily life, which can also lead to hair loss. There are also some hair loss caused by endocrine imbalance, such as postpartum and menopausal hair loss. Finally, it is infection, including the influence of some chemical substances, such as fungal infection, including dermatitis, which can lead to severe hair loss, and it is necessary to pay attention to it at this time.

What foods are good for severe hair loss?

If hair loss is severe, you can choose these foods. First up is carrots. It contains rich carotene and vitamin A, so it can protect the health of the scalp. There is also black sesame, which can also prevent hair loss and make hair darker and more beautiful. There is also kiwi fruit, which contains a lot of carotene and arginine, so it can maintain the moisture of the hair, thus preventing the hair from drying out and making the hair more shiny.

When you understand the reasons for severe hair loss, you will find that if severe hair loss occurs, it is mainly caused by the following major reasons. Therefore, in life, you must pay more attention to it and solve this problem in time.