Can vitamin A remove acne (can vitamin E remove acne)

I believe everyone is familiar with vitamin A, which is an essential element in our body. Many people want to use vitamin A to relieve acne on their faces. So can vitamin A remove acne? What is the effect?

I believe everyone is familiar with vitamin A, which is an essential element in our body. Many people want to use vitamin A to relieve acne on their faces. So can vitamin A remove acne? What is the effect?

Can vitamin A cure acne?

Vitamin A cannot cure acne. Generally, acne is mainly caused by factors within the body. In daily life, you should pay attention to facial cleansing and hydration according to your actual situation, and pay more attention to self-care. If the acne on your face is more obvious, you must pay attention to it in your daily life. For oily skin with more active sebum secretion, avoid excessive cleansing. Pay attention to proper hydration after cleansing. Maintaining the water and oil balance of the skin can reduce the occurrence of acne. Secondly, try not to touch the pimples on your face with your hands, as this can easily irritate your face. Keep your diet light, avoid spicy foods, and don't smoke or drink. Maintain good living habits, exercise moderately to ensure a regular schedule, drink plenty of water, and eat more fresh fruits and vegetables. Be sure to get enough sleep, relax your mind, and avoid rising liver fire and causing hormonal imbalance.

This shows that vitamin A has no effect on acne treatment, it is just a psychological effect of many people. If you have acne on your face, you must get enough rest and eat a proper diet to maintain your body's endocrine function.