What to do if your skin is rough (What to do if your skin is particularly dry and rough)

In daily life, many people have rough skin. So what should we do if our skin is rough? At the same time, how can rough skin be improved? Today I will give you a detailed introduction.

In daily life, many people have rough skin. So what should we do if our skin is rough? At the same time, how can rough skin be improved? Today I will give you a detailed introduction.

First, what to do about rough skin

Rough skin is often caused by the body's endocrine system. Therefore, when this condition occurs, patients are advised to maintain a regular lifestyle and try to choose light foods. At the same time, they should eat more complex protein foods, such as meat and dairy products. Also, don't stay up late and try to eat more fruits and vegetables.

In addition, rough skin may also be caused by skin allergies. Many women often use cosmetics and skin care products. When they are allergic to cosmetics and skin care products, obvious rough skin will appear. In this case, it is recommended to stop using cosmetics and skin care products immediately, and go to the hospital for examination and treatment in time.

Second, how to improve rough skin

Rough skin can be improved. If it is caused by skin allergies, the patient should stay away from allergens. This condition usually improves over time. However, due to the rough skin caused by seasonal dryness, you should replenish moisture to the skin in time and apply moisturizing essence to lock in the nutrients needed by the skin. Be careful not to let the skin have overnutrition to prevent skin problems such as fat particles and acne.

Rough skin is closely related to daily care and is also related to diet in life. Therefore, you should learn to take care of your skin. At the same time, you should develop good work and rest habits and regulate your endocrine system. In addition, you should prevent skin infection.