What are the benefits of facial scraping and how often should it be done? (What are the benefits and effects of facial scraping)

Scraping is a traditional Chinese medicine method. To put it simply, scraping can promote blood circulation and the excretion of toxins in the body. Generally speaking, scraping is performed on the back. Of course, facial scraping has also appeared. What are the benefits of facial scraping nowadays?

Scraping is a traditional Chinese medicine method. To put it simply, scraping can promote blood circulation and the excretion of toxins in the body. Generally speaking, scraping is performed on the back. Of course, facial scraping has also appeared. What are the benefits of facial scraping nowadays?

What are the benefits of facial scraping

Gua Sha belongs to the category of external treatment in Traditional Chinese Medicine. Facial scraping is a stimulation therapy, which can enhance cellular immune function, promote local blood circulation and improve metabolism through stimulation. Facial scraping can harmonize yin and yang, treat exogenous headaches, and also play a role in whole-body health care. It can promote the expansion, congestion, and even rupture of capillaries, thereby eliminating moisture. On the other hand, according to the theory of traditional Chinese medicine, the five internal organs have facial reflex zones, which can accelerate the blood flow to the local area and corresponding organ tissues and make it smooth. Therefore, it can further improve skin condition and promote the excretion of toxins and waste in the body.

How often should facial scraping be done?

When scraping, the wound will reach the destination of blood circulation after scraping, and it usually takes a week to subside. Therefore, it is best to wait a week before scraping again. It is not recommended to scrape every day, as scraping too often will affect the skin. In fact, in principle, whether the next scraping can be performed still needs to be seen. When the skin has no blemishes and the scratched area is painless to the touch, there is time for the second treatment. There is no specific time. In addition to the frequency of scraping, it should not be too frequent, and the scraping time should not be too long. Generally, it should not exceed 30 minutes. The time for the first treatment should be shortened appropriately, and for weak people, it should be shortened appropriately. The overall time should be less than 20 minutes.

What are the benefits of facial scraping? As long as you understand it, you will find that such scraping can bring many benefits. It has become a health-preserving method that people are paying attention to.