Will eating soy sauce make acne darker? Why can't you eat soy sauce when you have wounds on your body?

Many women must have experienced acne, which is a very uncomfortable feeling. Acne is a common symptom during adolescence. So, will eating soy sauce make your pimples darker? Is it true that eating soy sauce will make your skin darker if you have acne?

Will eating soy sauce make acne darker?

Will not turn black. It is normal to consume soy sauce in moderation if you have acne, because soy sauce has nothing to do with the production of melanin in the skin. If you want to inhibit the production of melanin in your life, you can reduce exposure to ultraviolet rays and eat less photosensitive foods. Of course, if you have acne, you should avoid consuming excessive soy sauce to avoid affecting the recovery of the acne.

Factors that affect melanin formation

There are melanocytes in our skin, and tyrosine and amino acids are used as raw materials to produce melanin through the catalysis of tyrosinase and other complex chemical reactions. Melanin is the main determinant of our skin color. Its amount is influenced by factors such as genetic genes, hormone levels and ultraviolet radiation. Therefore, eating soy sauce will not make your skin darker.

Does soy sauce contain this melanin?

Definitely not. Soy sauce does contain tyrosine, but it is not the only food that contains tyrosine, nor is it even the leader among foods rich in tyrosine. The tyrosine content of soy sauce with different production processes, types and brands may vary slightly, but it is usually not necessarily higher than white milk or soy milk, and is far inferior to coix seed, which is known to have whitening effects. It can be seen that the amount of tyrosine in food does not actually have as much impact on skin color as we imagined. In fact, the abundance of raw materials obviously does not mean high yield of finished products. Even if I eat a lot of tyrosine, the melanin production line in our body will not work overtime and will not necessarily form more melanin.

Why can't you eat soy sauce when you have wounds on your body?

Soy sauce contains a lot of salt. On average, 5 ml of soy sauce contains 1 g of salt. The normal salt intake for a normal person should be about 6 g per day. If too much salt is consumed, it will easily cause the blood to become viscous, which is not conducive to wound healing. Therefore, when there is a wound, whether it is a post-operative wound or acne, you should avoid excessive consumption of soy sauce.