How to remove the red marks left by squeezing pimples? What causes the red marks left by squeezing pimples?

I believe that most teenagers and adults have experienced the trouble of acne. Especially the red marks left after acne, which are not only difficult to eliminate quickly, but also affect one's image. So, how do you remove the red marks left after squeezing pimples?

How to remove the red marks left after squeezing pimples

If it is just a temporary erythema, it will disappear on its own over time, and the overall time is 2-3 days, so there is no need to worry too much. Alternatively, you can also choose to use cold compresses to speed up the disappearance of redness. If persistent erythema appears locally after squeezing. You can use skin care products that can lighten the red marks left by squeezing pimples. You can also use ginger slices to wipe the local skin to relieve acne scars. If the acne scars are severe, you can use laser to promote local metabolism and blood circulation to fade spots and red marks.

Reasons why popping pimples leaves red marks

When acne occurs, the skin capillaries are in a state of expansion. If the acne is not treated promptly and appropriately during the period, the affected area is prone to infection and inflammation, which can damage the skin tissue and produce some red spots. So if you get acne again, don't pick or squeeze it. Avoid the formation of red marks and other pigments in the later stage.

Internal adjustment is the best way to let time heal the wounds

Although acne scars appear on the skin, internal adjustment is the most important. When people have a regular diet and rest schedule, the body's immune system will gradually become stronger, speeding up metabolism and detoxification, promoting skin repair, and thus shortening the recovery time of acne scars.

1. Eat more fruits, vegetables and coarse grains in a reasonable diet, and avoid eating raw seafood, greasy and spicy food. You can cook lotus seed and white fungus soup, etc.

2. Ensure at least 8 hours of sleep every day so that the skin can be fully regulated and repaired while sleeping. It is recommended to go to bed before 11 o'clock at the latest every day;

3. Keep a happy mood. Negative emotions such as tension and depression can cause blood stasis, which is not conducive to the recovery of acne scars; a happy and peaceful mood can accelerate skin circulation and thus speed up the repair ability.

4. Do more exercise and fitness through running, playing ball, etc. to excrete toxins from the body through sweat, and also increase your own immunity. Therefore, through a regular diet and rest schedule, you can not only remove acne scars, but also strengthen your physical fitness and reduce acne outbreaks.

Avoid direct irritation of the skin by cosmetics

When the acne has just disappeared and left red marks, try to avoid using as little cosmetics as possible. You can apply some mild skin care products and let the skin absorb them completely. At the same time, you can apply some cod liver oil, which contains vitamins A and D. This will promote and maintain the growth of new skin and supplement the skin's normal needs.