What are the methods of whitening? Six whitening secrets Reuters

Whitening has always been the focus of skin care. For example, what to eat for whitening and what to use for whitening. Little fairies may have seen a lot of recommendations about whitening. But the editor still says that we will tell you the whitening method, but you have to stick to it by yourself.

Whitening secret 1: sun protection

The first thing for whitening is sun protection. Be sure to apply sunscreen before going out to prevent damage from ultraviolet rays UVB and UVA and prevent the formation of melanin on your face. If you sweat, remember to apply another layer of sunscreen. Also carry sun protection tools with you.

Whitening secret 2: Vitamin intake is essential for the skin

Vitamin A, vitamin C and vitamin E are the key to whitening. They can not only regulate the body's body functions and immunity, but also improve the skin tissue in the body and inhibit the production of melanin. Therefore, eating more of these fruits and vegetables is beneficial and harmless.

Whitening secret three: massage charging

The blood vessels in the dermis are divided into two parts: deep and superficial. The deep blood vessels can regulate temperature, while the superficial blood vessels are used to transport nutrients. Massage can provide oxygen to the skin, enhance skin elasticity, promote blood circulation, revitalize the skin, and make it fair and tender.