How to tighten facial skin Six methods to solve the problem of sagging skin

Some women still live up to the saying: A woman at 18 is in her prime, but at 30 she is like tofu dregs. If you don’t want your beauty to age with you, you must prevent and improve sagging facial skin. Only when the skin is firm will you look younger. Next, take a look at the following six methods to solve the problem of sagging skin and keep you 18 years old forever.

Keep exercising

It is well known that exercise can keep you young. People who exercise regularly look younger than those who do not. You can do more aerobic exercise, such as jogging for more than 30 minutes a day. After sweating, your skin's metabolism will be faster. It can not only improve skin sagging, but also strengthen physical fitness. Increasing your amount of exercise can also help you lose weight.

Wash your face with alternating hot and cold water to prevent sagging

When washing your face, first use hot water to wash your face to open the skin pores, rub the facial cleanser in the palm of your hand to create bubbles, then apply it to your face for cleansing. Then rinse the cleanser off and switch to cold water for a few times. This is using the principle of thermal expansion and contraction to improve skin sagging.

In addition, maintaining good facial expression habits can help improve skin sagging. You can exercise your facial muscles by chewing gum (but not excessively), which can delay skin aging and make your skin more elastic!

Vitamin C should be supplemented in appropriate amounts

Vitamin C is an indispensable and important ingredient for women's anti-aging. It not only promotes the formation of collagen fibers in the skin, but also fights against the enemy that causes skin aging - free radicals, to enhance the skin's immunity and self-protection ability, and delay the aging of the skin. Therefore, if you want to delay skin aging and resist facial sagging, facial skin sagging is very important.

Facial scraping

Gua Sha has been widely spread in my country. As early as the Tang Dynasty, people knew how to use scraping to treat diseases. Facial scraping can not only promote blood circulation, but also accelerate skin metabolism, promote the shedding of aging cells, and keep the skin young forever! Facial scraping is very popular in beauty salons. You can go to a beauty salon and let professionals scrape your face. If you do it regularly, your face will be rosy and healthy in the long run. This is a good way to beautify and maintain your skin!