Does blowing your hair in the morning cause hair loss? How to prevent hair loss

Most modern people get up in the morning, wash their hair, quickly dry it with a hair dryer, and then go out to work or do business. The hair dryer is a very convenient electronic product, but many people still wonder about the damage it can do to their hair. So will blow-drying your hair in the morning cause hair loss? How to prevent hair loss? Let’s find out below.

Most modern people get up in the morning, wash their hair, quickly dry it with a hair dryer, and then go out to work or do business. The hair dryer is a very convenient electronic product, but many people still wonder about the damage it can do to their hair. So will blow-drying your hair in the morning cause hair loss? How to prevent hair loss? Let’s find out below.

Does blow drying your hair in the morning cause hair loss?

There are many reasons for hair loss, which may be malnutrition in daily diet, high stress in life, poor quality of shampoo or genetic factors. The function of a hair dryer is only to act on the moisture in the hair and dry it out quickly. Blowing your hair dry quickly is mainly to prevent catching a cold and to make it easier to go out, so there is no direct relationship between hair loss and blowing your hair. However, you should also control the number of times you use a hair dryer in your daily life. If you use it frequently, it will cause your hair to become dry, which can lead to hair breakage and damage.

How to prevent hair loss

To prevent hair loss, you should first adjust your lifestyle habits, reduce staying up late, and try to go to bed early and get up early. At the same time, adjustments need to be made to the diet, paying attention to supplementing high-quality protein foods, such as eating an egg a day, an appropriate amount of meat, and drinking 300ml of milk every day. When buying shampoo, don't go for the cheap one. It's best to buy a shampoo from a big brand with a guaranteed warranty. Don't wash your hair every day, just wash it every other day. If severe hair loss is caused by genetic factors, hair transplant surgery is recommended, which will provide much relief. In addition, you can also do proper scalp massage or combing your hair in daily life to prevent hair loss by promoting blood circulation in the scalp.

The above is a brief introduction on whether blowing your hair in the morning will cause hair loss and how to prevent hair loss. I hope it will be helpful for those who want to understand hair loss.