How to eliminate facial swelling and get rid of edema quickly

Many girls wake up in the morning and look in the mirror and find that their faces are chubby and ugly. So how can you effectively eliminate the swelling on your face? Let's take a look at these tips to help you get rid of edema quickly.

Waking up in the morning is the time to greet a beautiful day, but when you face the mirror, you find that your face is bloated, and your mood for the day is ruined. Facial swelling can make a person look listless and even affect their work performance. So, let me teach you how to eliminate puffiness on your face and make you look perfect.

How to get rid of puffiness on your face1

Causes of edema: Too much dinner, excessive intake of salt and alcohol, especially strong alcohol, during meals, and edema of the face and around the eyes when getting up in the morning.

How to reduce swelling: Have a light dinner and avoid consuming too much salt and alcohol when eating.

How to get rid of puffiness on your face2

Causes of edema: excessive fatigue, staying up late without adequate rest, and unreasonable work and rest schedule are big health taboos. No skin care products are as effective as a healthy work and rest schedule.

Method to reduce swelling: Milk + hot compress to tighten the skin. Milk can not only whiten your skin but also tighten it. If your eyelids are swollen when you wake up in the morning, you can mix an appropriate amount of milk, a very small amount of vinegar and boiling water, apply it on your eyelids and gently massage for 3 to 5 minutes, then change to a hot towel and the eyelids will be swollen instantly. This kind of hot compress can not only reduce swelling but also open the gates of capillaries, so that oil can be removed more effectively during cleansing, allowing toxins and waste to be discharged smoothly through the pores and improving dull skin tone. #p#Subtitle#e#

How to get rid of puffiness on your face3

Cause of edema: You think drinking water can hydrate the skin, and within two hours before going to bed, you suddenly have an idea to hydrate yourself, which leads to drinking too much water. Water is stored in the body, and edema occurs the next day.

Method to reduce swelling: It is best not to drink water within two hours before going to bed. If you accidentally get swollen eyelids, you can use ice therapy the next morning. First, soak two cotton pads in cold milk, and then apply them on the swollen eyelids for about 10 minutes. After your eyes are clear, you can wash normally.

How to get rid of puffiness on your face4

Cause of swelling: Washing your face while taking a hot bath.

How to reduce swelling: It is recommended to wash your face with cold water before taking a shower, whether at night or in the morning, to reduce swelling. Apply a facial mask and an eye mask at the same time at night. In fact, the eye mask should be applied between 7 and 8 in the morning after waking up. Because the cell regeneration activity will drop to the lowest point during this period, and as water accumulates in the cells, lymphatic circulation slows down, your eyes will be puffy in the morning. Applying an eye mask after waking up can enhance eye circulation, decompose eye toxins and tighten eye bags. #p#Subtitle#e#

How to get rid of puffiness on your face5

Causes of edema: A weak constitution may also be the cause of edema.

Method to reduce swelling: Massage. Massage is actually the most convenient and easy-to-implement method. No matter which of the above reasons causes your facial swelling, it can effectively relieve it. Just one minute every morning to pat your cheeks, or massage and lift your skin along your cheeks while applying daily skin care products, can reduce your swelling, make your skin more transparent, and make your makeup fit better.