Can winter melon seeds whiten your skin? How to whiten your skin?

Can winter melon seeds whiten your skin? Generally speaking, winter melon seeds can whiten your skin. Wax gourd seeds contain nutrients such as fatty oleic acid and citrulline, which have the effect of whitening the skin, thus, can have a whitening effect.

In daily life, winter melon seeds are a very common food. They taste good, have a crispy texture, and are rich in nutrients. They are very popular among people, and many people eat winter melon seeds. So can winter melon seeds whiten your skin?

Can winter melon seeds whiten your skin?

Winter melon seeds can whiten your skin. Wax gourd seeds are the seeds of the wax gourd we usually eat. They are sweet, cool and non-toxic, but contain ingredients such as citrulline and fatty oleic acid, which have a certain whitening effect on our skin, and have a very effective effect on improving symptoms such as dull complexion, dull complexion and haggard appearance. It was also one of the beauty and skin care products commonly used by beauties in ancient times. According to legend, Zhao Feiyan used to grind winter melon seeds into powder and take it for a long time, so her skin was very smooth, delicate, white and rosy.

How to whiten your skin with winter melon seeds

1. Peach Blossom and Winter Melon Seed Mask

Efficacy: Cleanses and moisturizes the skin, removes spots and whitens the skin, and can improve skin problems such as dull complexion, haggard face, and dull complexion.

Ingredients: 30 grams of peach blossoms, 15 grams of winter melon seeds, 20 grams of honey.

Usage: Put peach blossoms and winter melon seeds into a mortar and mash them into a paste. Add honey and mix until it becomes viscous to make a facial mask. Apply the mask to your face after cleansing, wash it off with clean water after 20 minutes, and then use your daily skin care products. Use once in the morning and evening. For sensitive skin, use once a day.

2. Winter melon seeds and milk mask

Efficacy: Calms, reduces inflammation, whitens skin, especially suitable for skin that becomes red due to frequent use of cosmetics.

Ingredients: 5 grams of winter melon seeds, a cup of milk.

Usage: Add the crushed wax gourd seeds into the milk, mix well and put it in the refrigerator for a few minutes, then apply it evenly on the face, keep it for 15 minutes and then wash it off with clean water.

3. Winter melon seed detoxification and freckle removal soup

Efficacy: Detoxifies and removes freckles, nourishes yin and replenishes qi. It is especially suitable for women with facial pigmentation.

Ingredients: 250 grams of winter melon seeds, 200 grams of osmanthus, 100 grams of orange peel, and appropriate amount of rice soup.

Usage: Grind the wax gourd seeds, osmanthus and orange peel into powder, then mix the powder evenly with rice soup and it is ready to eat. Take 10 grams of powder three times a day. Effectiveness will be seen after 30 days.

4. Winter melon seed sugar tea

Efficacy: Detoxifies, rejuvenates and rosy-skinned, especially suitable for computer users or people with dark complexion.

Ingredients: 10 grams of winter melon seed powder, 10 grams of brown sugar.

Usage: Pour winter melon seed powder into hot water, add brown sugar, stir well and then it is ready to eat. Two cups a day, at any time, drink instead of tea.

Note:

Winter melon seeds are cold in nature, so pregnant women, women during menstruation, and people with weak spleen and stomach should use them with caution, especially when taking winter melon seeds. Eating too much may cause physical discomfort.