What kind of water is best for soaking lemons? Is it dried lemons or fresh lemons?

Lemon is usually not eaten directly because it is super sour. What kind of water is best for soaking lemon in? Should I use dried lemons or fresh lemons when making lemon water?

What is the best water to soak lemon in?

It is best to soak lemon in warm water at 60~70℃.

The water used to soak the lemon is too cold, so the fragrance is not easy to come out. If soaked in boiling water, more bitter substances will dissolve, such as hesperidin. Some people worry that high water temperature will lead to the loss of vitamin C. In fact, lemon is highly acidic, and vitamin C is more heat-resistant under acidic conditions and is not so easily lost. Therefore, the water temperature for soaking lemons is generally between 60 and 70 degrees Celsius.

Should I use dried lemons or fresh lemons when soaking in lemon water?

Fresh lemon is best

Fresh lemons have a strong fragrance, while dried lemons have a certain loss of aroma components and vitamin C. Fresh lemons must be sliced ​​thinly with the skin on. Because the peel contains higher levels of flavonoids, such as hesperidin and naringin, which are beneficial to health. Lemon essential oil is also mainly in the peel, and thin cutting will help the aroma components in the lemon peel to come out. Flavonoids have a slightly bitter taste, which combines with the sour taste of lemon itself, making it more thirst-quenching when drinking it in hot weather. For the remaining lemon, you can apply some honey on the cut surface, wrap it with plastic wrap, and store it in the refrigerator for three days.

Lemons are usually soaked in warm water, and fresh lemons are usually chosen for soaking.