Can melatonin remove freckles and treat insomnia?

Melatonin is a hormone that can be used on human skin. Can melatonin remove freckles? How does melatonin work? Can melatonin treat insomnia?

Can melatonin remove freckles?

Melatonin cannot remove freckles.

Because melatonin cannot directly repel or remove the melanin in skin spots, it is called melatonin only because it can make the cells that produce melanin shine. We should not be misled into thinking that melatonin has the effect of removing spots just because of its name.

Generally, people under 30 years old should not use melatonin. Pregnant women, patients with cardiovascular and cerebrovascular diseases, people with liver and kidney dysfunction, and those who are allergic to alcohol should use melatonin with caution.

Effects of Melatonin

1. Reduce insomnia

Melatonin is an endocrine hormone secreted by the pineal gland in our brain, which changes with the change of day and night (more melatonin is secreted at night and less during the day). As we age, the secretion of melatonin decreases. If melatonin can remove freckles, then we can use our own melatonin to fall asleep earlier to remove freckles. However, this is ridiculous.

Melatonin supplements on the market are suitable for people who often travel long distances and need to adjust to jet lag.

2. It helps delay body aging

Can melatonin remove freckles? Melatonin itself has no effect on removing freckles. Studies have shown that melatonin protects cell structure and prevents DNA damage by scavenging free radicals, resisting oxidation and inhibiting lipid peroxidation, which is beneficial for beauty lovers around 40 years old to fight against early aging. However, it is best to follow the advice of professionals when using melatonin and not abuse it.

3. It can help the body fight tumors

Although melatonin cannot remove freckles for us, it can reduce the impact of chemical carcinogens on the body to a certain extent. Melatonin can be used as an adjuvant therapy for tumors by promoting the phagocytic ability of white blood cells and the production of accumulation factors. In addition, studies have shown that melatonin can also play a role in treating breast cancer in some people.