Massage 5 acupoints to get rid of eye bags effectively. Tips to get rid of eye bags

When we don’t sleep well, it is easy to get dark circles or bags under the eyes. A big bag under the eyes will greatly affect the overall facial image and make people look very listless.

Massage 5 acupoints to get rid of eye bags

1. Congenital eye bags

If it is congenital eye bags, it is usually because there is too much fat in the lower eye socket, or the lower orbital septum tissue is weak, which will cause sagging.

2. Acquired eye bags

The number of people who develop bags under their eyes is relatively large. Generally, bags under their eyes are easily accompanied by the appearance of skin aging. When people reach middle age, their skin will gradually become loose, their facial muscles will gradually age, and the subcutaneous fat around the eyes will not be as vibrant as before. As gravity takes effect, bags under the lower eyelids will gradually appear.

Skin aging is one of the causes of eye bags, but it is not the only reason. Personal lifestyle habits can also lead to the formation of eye bags. Staying up late or using incorrect makeup techniques when applying makeup can cause eye bags. People who like massages can also develop eye bags if they use incorrect massage methods.

Tips to get rid of eye bags

1. When washing your face, you can first wash your face with warm water to open the pores on your face, and then pat your face with cold water. Repeating this face washing method three times a day can effectively improve the elasticity of facial skin, tighten the skin, promote blood circulation in the face and thus reduce eye bags.

2. Prepare a cucumber and refrigerate it in the refrigerator for half an hour. Take it out, wash it and cut it into small slices. Cut it thinner so that it can fit the skin better and allow the skin to absorb nutrients better. Apply it to the skin around the eyes and remove it after 10 minutes. It can replenish moisture and improve bags under the eyes.

3. Peel and seed the papaya, cut into small pieces, and soak them in hot water with mint to make tea. After the tea has cooled, apply the tea on the eye bags. Apply it every three minutes for half an hour. It can relieve eye fatigue and improve eye bags.

4. Soak a cotton pad in the brewed chrysanthemum tea and apply it to the eye bags while it is still warm. Remove it after 15 minutes. This can not only eliminate eye bags but also replenish moisture to the skin around the eyes.

5. Wash the fresh apples and fry them into apple juice. Then soak two pieces of cotton pads in the apple juice, wring out a little bit of water, lie flat, and apply the cotton pads to the eyes. After 15 minutes, you can remove them and wash them with cold water.

6. Peel the skin, seeds and kernels of the winter melon, leaving the white winter melon flesh. Cut the winter melon flesh into very thin slices and apply them to the skin around the eyes. Remove and wash after 10 minutes. This can improve eye bags and replenish skin moisture.

7. Mix ice water and cold whole milk in a 1:1 ratio, soak a cotton ball in the mixture, and then apply the soaked cotton ball on the eyes for about 15 minutes. You can also use cotton balls instead of cosmetic cotton pads.

8. 10 grams of angelica, 3 grams of Chuanxiong, 5 grams of Astragalus, 2 grams of safflower, 1000 grams of chicken soup, and 100 grams of japonica rice. First wash the first three ingredients with rice wine, cut them into thin slices and put them into a cloth bag, add chicken soup and water, and boil them into the juice. After removing the cloth bag, add polished japonica rice, bring to a boil over high heat, then switch to low heat and simmer into porridge. Take 1 dose per day, divided into several times.

9. Wash and peel the water chestnuts and lotus roots, then chop them into pieces with a clean knife, put them into a juicer, mix them with two cups of water, separate the residue, and apply it around the eyes for about 10 minutes.

Which acupoints can remove eye bags?

1. Temple

When you look in the mirror and find that you have bags under your eyes, you must pay attention to it! Especially for women over 25 years old, because bags under the eyes are warning you that the skin around your eyes is loose and there is a problem with skin metabolism. At this time, stimulating the temples can promote skin metabolism.

Massage method: Close your eyes lightly, press your temples with the thumbs of both hands, repeat 10 times, and stay for 3 to 5 seconds each time. This acupoint can be found in front of the auricle, on both sides of the forehead, and above the extended line of the outer canthus line.

2. Fish waist point

Eye swelling is likely to occur when you drink too much water, your kidney metabolism increases, or your sleep quality is poor. At this time, you need to activate the Yuyao point to accelerate the detoxification and drainage ability of the eyes and eliminate edema in the eye skin as soon as possible.

Massage method: The Yuyao point is located directly above the pupil and in the middle of the eyebrows, so use your index finger to gently massage the eyebrows in circles until you feel heat in the eyebrows.

3. Chengqi Point

The stimulation of computers and light, coupled with staying up late frequently, leads to serious melanin deposition in the skin around the eyes. Massaging the Chengqi point can invigorate blood circulation and remove blood stasis, promote the collision between melanin molecules, and quickly metabolize them out of the body.

Massage method: Use your index finger to massage the lower eyelid, because the Chengqi point is located just below the pupil, between the eyeball and the lower edge of the eye socket. Massage this point 30 times.

4. Tongzi Point

In the dry season, the skin around the eyes lacks moisture and nutrition. In addition, the skin around the eyes is in a state of fatigue for a long time, which causes fine lines to appear at the corners of the eyes. At this time, you need to press the Tongzi point to enhance the moisture-locking ability of the skin around the eyes and smooth out the fine lines at the end of the eyes as soon as possible.

Massage method: The Tongzi point is located in the depression about one fingertip away from the outer corner of the eye. Use your index finger to gently rub and lift the tail of the eye for 15 times to effectively prevent the formation of fine lines.

5. Qingming Point

If you always feel dry eyes, foreign objects in your eyes, swelling in your eyeballs, and your vision deteriorates year by year, massaging the Qingming point can help you.

Massage method: Jingming point is located in the depression slightly above the inner canthus of the eye. Press this point in a circular motion with your thumb and index finger every two hours to immediately relax your tired eyes.