How to effectively deal with the unstoppable crow's feet?

When people reach a certain age, their skin starts to sag, and the biggest problem this causes is wrinkles. Especially for women, after the age of 25, crow's feet will quietly appear on their faces.

How to effectively deal with the unstoppable crow's feet

1. Decreased fibroblast activity

As people age, their neuroendocrine function declines, the synthesis rate of collagen decreases, the synthesis of hyaluronic acid decreases, the activity of fibroblasts decreases, and they become dehydrated. The skin becomes prone to aging, breaking, and weakening of elasticity. In addition, as the skin and subcutaneous fat decrease, the epidermis has no support and is pulled by the subcutaneous muscles, causing wrinkles and collapse, and crow's feet are formed.

2. Climate and personal factors

The skin is not indestructible. It is easy to age if it is frequently exposed to wind and sun.

External factors such as long-term sun exposure, dry skin, high-temperature face wash water, and some personal factors, such as squinting, rich expressions, smoking, etc., will lead to a decrease in the elasticity of fibrous tissue and accelerate the formation of crow's feet.

3. Insufficient water

The skin around the eyes is only 0.4 mm thick, has no sebaceous glands or sweat glands, and has the weakest protective function. This causes the moisture in the skin around the eyes to evaporate very easily and the skin's ability to retain moisture is poor, so dryness becomes the most common problem around the eyes, and the first fine lines are created.

4. Overuse of eyes

Frequent squinting and blinking will cause fine lines on the skin around the eyes. When we blink frequently, it will naturally affect the skin around the eyes, which can easily cause the eyelids to loosen. This is why "wrinkles" are easily formed around the eyes.

How to change crow's feet?

1. Wear sunscreen when going out

In daily maintenance, if you only do basic maintenance and care, and go out without sun protection, allowing the skin around your eyes to be exposed to the burning of ultraviolet rays, crow's feet can easily appear early.

But compared to using sunscreen, physical sunscreen is better. It does not harm the skin, does not have the uncomfortable greasy feeling when applied on the face, and can also protect the eyes from the sun. When going out, whether it is sunny, cloudy or rainy, do a good job of sun protection for your eyes. You can use a parasol, wear sunglasses or a sun hat.

2. Don’t squint your eyes when looking at things

Squinting your eyes can also contribute to the appearance of crow's feet. Many girls do not want glasses to damage the beauty of their faces, so they go out without wearing glasses. When they look at a tree in the distance, a flower nearby, or a bus stop, crow's feet are already quietly growing.

In addition, girls with big eyes need to be especially careful. Often laughing with their mouths open will aggravate the stretching or contraction of the eye muscles, making it easier to develop crow's feet. However, it is not worth not smiling just to avoid getting crow's feet. After all, releasing emotions and laughing heartily can also make your body and mind happy.

3. Quit the smoking habit

A woman who smokes looks beautiful and sad, with all kinds of charm, but smoking itself brings out this beauty and also destroys it.

This is because, in addition to increasing the risk of disease, smoking can also damage collagen and elastic fibers in the skin and accelerate skin aging. Wrinkles such as crow's feet are no problem.

So, for the sake of beauty, be a little harder on yourself and quit the smoking habit.

4. Get enough sleep

If you don't sleep well at night, your skin won't be able to detoxify and repair itself properly, the sebum layer's moisturizing capacity will be limited, and the eye skin is inherently fragile, so wrinkles are more likely to appear around the eyes.

Many people will use very expensive skin care products to take care of their facial skin after staying up late. As a person who is short of money, the wise choice is to stay up late less and save such extra expenses.

The suitable sleep time for adults is 6-8 hours. Play less with mobile phones at night, go to bed early, get a good night's sleep, and ensure sufficient and high-quality sleep. The growth of crow's feet will also slow down.

Precautions

When women reach a certain age, "crow's feet" will appear at the outer corners of their eyes due to the reduction of subcutaneous fat and the decline of muscle elasticity. Therefore, prevention is needed in advance.

First, keep a happy mood in your daily work and life, don’t always feel distressed and sad, and prevent crow’s feet caused by frowning.

Second, we need to change some bad habits in daily life. For example, some people like to squint when seeing things, or read while lying down, or rub their eyes with dirty hands. These are all bad habits that can easily cause eye problems and crow's feet, so they should be restrained.

Third, you can mix fresh milk and honey evenly, then apply it to the corners of the eyes where wrinkles are prone to appear, massage for 5 minutes, let it stay on the eyes for 30 minutes and then wash it off, once every night.

Fourth, apply some special wrinkle-removing eye cream or essence on the corners of the eyes, and massage the area for 3 minutes so that the nutrients in them can be better absorbed by the body.

Here are some simple and effective methods to delay the formation of crow's feet.

Massage

Support your temple with one hand and use the other hand to gently massage in a spiral motion from the outer corner of your eye inward. Move towards the inner corner of the eye while massaging. Do it twice a day, repeat 5 times each time. The force should be appropriate, not too heavy.

The following points should be noted when massaging:

Before massaging, you can use eye cream or some brands of eye patches on the eye wrinkles to assist the massage effect.

(1) Use the index and middle fingers of one hand to stretch the eye bag muscles, and use the middle finger of the other hand to massage the lower eye bag back and forth.

(2) Use the index and middle fingers of one hand to stretch the muscles at the end of the eye. Use the middle finger of the other hand to gently massage the muscles at the end of the eye in a spiral shape.

(3) With your chin pointed downward, place the tips of your middle and ring fingers under your brow bones and suddenly pull your eyelids upward.

(4) Close your eyes, press your eyes with four fingers other than your thumb, and then massage your eyeballs in a wave motion. If you massage your eyes with moderate force, you can quickly and effectively relieve eye fatigue. Of course, it is normal to feel a little soreness in your eyes.

Acupressure

Use the three long fingers of both hands to press below the eyebrows three times, and then press below the eye sockets three times. After 3-5 minutes, your eyes will be exceptionally bright. You can do this several times a day. Long-term persistence can also help you remove wrinkles at the corners of your eyes.

Sports Law

Open your eyes as wide as possible and look up, down, left and right while moving your eyeballs up and down, left and right, or making continuous wave-like movements. Each posture must be maintained for 6 seconds. Then close your eyes and scrunch your face, holding this position for the same 6 seconds. Then open your eyes and raise your eyebrows for 6 seconds.

If you really want to remove wrinkles and tighten the skin, the most direct and effective method is microsurgery or laser, but there is still a certain risk of late side effects in this regard. Of course, the safety and sustainability of this technology are also recognized, but the effectiveness of this topical product may vary for different groups of people.

Apply eye cream

Don’t think that using eye cream is something you should do after the age of 25. However, age is not the only reason that causes fine lines and crow’s feet around the eyes. Rich facial expressions and staying up late for a long time can also cause crow’s feet around the eyes. Therefore, it is better for women to use eye cream sooner or later to nip crow’s feet in the bud.

Collagen supplement

As women age, the water and collagen in their bodies will gradually be lost. Without water and collagen, the skin will become loose and wrinkles will appear unintentionally. Therefore, girls over 25 should pay attention to replenishing water and collagen. Drink more water and eat more foods rich in collagen, such as honey, chicken skin, and pig's trotters.

What are some tips for removing crow’s feet?

1. Beer to remove fine lines

Drinking beer in moderation and applying hyaluronic acid can increase vitamin B and amino acids in the body and reduce fine lines on the face and eyes.

2. Bone soup to remove fine lines

The soft membranes and skins of animals contain a large amount of chondroitin sulfate, which is an important component of elastic fibers. Drinking more bone soup can make the skin smooth and reduce fine lines.

3. Chewing gum to remove fine lines

This is achieved by promoting facial blood circulation to speed up the metabolism of facial cells and eliminate fine lines.

4. Vitamin E to remove fine lines

Directly puncture the vitamin E capsule and apply it to the fine lines twice a day. It can not only reduce the fine lines, but also make the deeper crow's feet disappear.

5. Daily eye care

(1) Eye massage

Step 1: Place your index and middle fingers on both sides of your eyes

Step 2: Close your eyes, look upwards as far as possible, keep your muscles tense, and then press gently with the tips of your index and middle fingers.

Continue for 15 seconds, repeat 3 times. It is effective to do eye exercises after using your eyes for 40 minutes every day.

(2) Eye cream

If the fine lines under your eyes are really obvious, you can consider anti-wrinkle eye cream. The professional formula can better reduce the fine lines under your eyes.

(3) Thermal film

Soft masks can be used on the eyes and can be heated. Applying hot soft masks to the eyes every week will promote blood circulation around the eyes and reduce fine lines.