What are the methods to remove blackheads and whiteheads? Pay attention to your diet

In daily life, most of our friends have blackheads and whiteheads on their faces, which makes the overall look very ugly.

What are the methods to remove blackheads and whiteheads?

First of all, you need to know that blackheads, whiteheads and acne are generally closely related to endocrine disorders, diet, mood, etc. Blackheads are hardened oil blockages that usually appear on the forehead, nose and other parts of the face. When the oil glands are over-stimulated, the pores are filled with excess oil, causing blockage. These oils will eventually harden and become small black dots after oxidation. These small dots are the oil blockages called blackheads.

Olive oil and sugar method (the benefit of this method is that the skin will become beautiful and shiny). Mix half a teaspoon of white sugar (coarse grains) and a few drops of olive oil (edible), apply it on the washed face, and gently rub with your fingers for 1 minute (blackheads are prone to appearing on the tip of the nose, so the force can be increased), then wash your face with a facial cleanser and warm water. Use once every two weeks

Vinegar and salt method (the advantage of this method is that you won’t see blackheads for a long time) 1 teaspoon of table salt, 1 teaspoon of white vinegar, half a cup of boiling water. Pour the salt and vinegar into a cup of boiling water and mix well until the salt dissolves. Use sterilized cotton to wash the affected area with vinegar and salt water. Once a day (effective within one week)

The egg white and salt method (the advantage of this method is that the blackheads will disappear in a short time, and the facial skin will become visibly white, smooth and shiny). Half a teaspoon of table salt, one egg white, 50 grams of flour. Mix the above materials into a paste and apply the mixed paste on the face (especially the blackheads). After the paste is 80% dry, wash it off with warm water. Do this three times a week.

In daily life, friends must pay attention to their diet. If they eat too much greasy or grilled food, it will also cause blackheads. They should eat more light food, try to eat more green vegetables, and supplement a certain amount of vitamin C. It is also relatively important to ensure the quality of their sleep.