How to avoid eye bags when staying up late? Hot or cold compress

Staying up late is a lifestyle for many young people and it is unstoppable. How to avoid eye bags from staying up late? Should I use cold or hot compress to treat eye bags caused by staying up late?

How to avoid eye bags after staying up late

Use a refrigerated cucumber with mild firming properties, slice it and apply it on your eyelids, leaving it on for ten minutes. Vitamin A and B2 are very good for the eyes and can effectively prevent bags under the eyes. You can consume more of these nutrients in your daily life. Carrots, beans and potatoes are rich in this vitamin. Use your fingertips to press the skin around the eyes, press each position for 5 seconds, and repeat three times in total to effectively eliminate bags under the eyes.

Should I use hot or cold compress for eye bags after staying up late?

Alternating between hot and cold compresses will have better effects.

Applying cold compress after staying up late can eliminate eye bags and reduce eye swelling, while hot compress can promote blood circulation and remove blood stasis, relieve eye fatigue, and reduce dark circles. In fact, staying up late and using hot or cold compresses can effectively relieve eye bags. Alternating hot and cold compresses on the eyes is more effective in removing eye bags. First apply hot compress for 2-3 minutes, then apply cold compress for 2-3 minutes, using thermal expansion and contraction to quickly eliminate eye bags.

If you only want to choose one method, you should choose according to your personal situation. It is recommended to use hot compress before going to bed after staying up late to accelerate the blood circulation around the eyes and fundamentally solve the conditions for the appearance of bags under the eyes. Cold compress is used when you get up after staying up late.

You still need to learn how to avoid eye bags when staying up late. It should be noted that eye bags caused by staying up late require alternating hot and cold compresses.