Can I sunbathe after drinking lemon water? How long can I sunbathe after drinking lemon water?

Many people like to drink lemon water in summer, which is a good choice to escape the heat. So can you drink lemon water while sunbathing? How long does it take to get sunbathed after drinking lemon water?

Can I drink lemon water while sunbathing?

You can actually drink lemon water while sunbathing. The saying that you will get darker if you sunbathe after drinking lemon water at night is unscientific. However, even after drinking lemon water, you still need to do a good job of sun protection.

Lemons contain "coumarins" which are photosensitizing, but drinking lemon water will not cause this. There are three conditions for photosensitivity reactions to occur: physical constitution specificity, prolonged sunlight exposure, and sufficient doses of photosensitizing substances. You only need one or two slices of lemon to make lemon water, so you will not get darker if you drink lemon water and sunbathe.

There are indeed photosensitive substances in lemons, but people will only get darker if they apply lemon on their face and then go out in the sun. This is because citrus essential oils in the peels of fruits such as lemons and oranges may contain higher levels of photosensitive substances. If you apply citrus essential oils and then go out in the sun, you may get sunburned. If you just drink water with lemon, there will be absolutely no problem of getting suntanned easily. In addition, from a scientific point of view, photosensitive substances mainly include chlorophyll, riboflavin and hemoglobin. These substances are widely present in people's food. If eating photosensitive substances will cause spots, then people will have no food to eat during the day. Obviously, this view is absurd. In addition, experts say that because lemons are rich in vitamins, they can prevent the deposition of melanin in the skin and decompose the melanin in the skin, making them a holy product for beauty and whitening.

How long does it take to get sunbathed after drinking lemon water?

You can actually drink lemon water while sunbathing. The saying that you will get darker if you sunbathe after drinking lemon water at night is unscientific. However, even after drinking lemon water, you still need to do a good job of sun protection.

Lemons contain "coumarins" which are photosensitizing, but drinking lemon water will not cause this. There are three conditions for photosensitivity reactions to occur: physical constitution specificity, prolonged sunlight exposure, and sufficient doses of photosensitizing substances. You only need one or two slices of lemon to make lemon water, so you will not get darker if you drink lemon water and sunbathe.

There are indeed photosensitive substances in lemons, but people will only get darker if they apply lemon on their face and then go out in the sun. This is because citrus essential oils in the peels of fruits such as lemons and oranges may contain higher levels of photosensitive substances. If you apply citrus essential oils and then go out in the sun, you may get sunburned. If you just drink water with lemon, there will be absolutely no problem of getting suntanned easily. In addition, from a scientific point of view, photosensitive substances mainly include chlorophyll, riboflavin and hemoglobin. These substances are widely present in people's food. If eating photosensitive substances will cause spots, then people will have no food to eat during the day. Obviously, this view is absurd. In addition, experts say that because lemons are rich in vitamins, they can prevent the deposition of melanin in the skin and decompose the melanin in the skin, making them a holy product for beauty and whitening.