What to eat when there are red bloodshot eyes? In which cases can you not exfoliate?

Red blood streaks are something that many people don’t like and are extremely ugly. So what should you eat if you have red blood streaks in your eyes? In what situations should you not exfoliate?

What to eat if there are red bloodshot eyes

If there are red bloodshot eyes, you can eat wolfberry, chrysanthemum tea, cassia seed tea, bananas, and coptis soaked in water, etc. These foods have the effect of nourishing the liver and improving eyesight, and can effectively relieve symptoms of eye fatigue, dryness, and red bloodshot eyes.

What to eat if your eyes are red?

1. Wolfberry

Lycium barbarum is sweet and mild in nature. It enters the liver, kidney, and lung meridians. It has the effects of nourishing the kidney and essence, nourishing the liver and improving eyesight, and is very beneficial to eye health. If you have red bloodshot eyes, you can often drink wolfberry soaked in water, which can also help relieve the symptoms.

2. Chrysanthemum tea

Traditional Chinese medicine believes that chrysanthemum enters the liver meridian. It tastes sweet and bitter, and is neutral in nature. It has the effect of nourishing the liver and improving eyesight. Drinking chrysanthemum tea in moderation is effective in relieving tears in the eyes and blurred vision. It can also relieve the phenomenon of red bloodshot eyes caused by eye fatigue.

3. Cassia seed tea

Cassia seed tea also has the effect of clearing the liver and improving eyesight. People who face computers for a long time can effectively relieve symptoms of eye fatigue, dryness, and red bloodshot eyes by drinking Cassia seed tea regularly.

4. Banana

Bananas can protect your eyes, first of all because they are rich in potassium. Secondly, bananas contain a lot of beta-carotene. When the human body consumes too much salt, a large amount of water will be retained in the cells, which can cause red and swollen eyes. The potassium in bananas can help the body excrete this excess salt, allowing the body to achieve a balance between potassium and sodium, and relieve uncomfortable symptoms such as red bloodshot eyes.

5. Soak Coptis chinensis in water

Take a few slices of Coptis chinensis, add boiling water, and soak for more than ten minutes. The yellower the water, the better. After soaking, drink the water and you can continue to add water to soak. It can clear the liver and improve eyesight. It is very effective in relieving the redness, swelling and red bloodshot eyes caused by getting angry.

What situations should you not exfoliate?

1. When you have inflamed or pus-filled pimples, it is not advisable to exfoliate, as this may aggravate the condition or cause infection.

2. If your face becomes dry and peeling, you should not exfoliate. Instead, you should hydrate and moisturize your skin. Exfoliation will make the skin thinner, further accelerate the rate of water loss, and make the skin drier.

3. If you suffer from skin diseases such as flat warts, you should not exfoliate to avoid infection and aggravate the skin disease.

This is the end of the introduction to foods suitable for people with red blood streaks. You can’t get rid of the keratin whenever you want. It depends on whether it is suitable for you.