How to treat sun spots? Several factors to remove spots

When summer comes, there is a lot more ultraviolet rays. Many women will develop sun spots due to not paying attention to sun protection, which greatly reduces their beauty. This is why many women are troubled. So what can we do in our daily life to reduce the formation of sun spots? How to treat tanning spots?

How to treat sun spots

1. Vitamin C

Vitamin C can reduce dark oxidized pigments to light reduced pigments. Thereby inhibiting the formation of melanin and reducing the melanin that has already been formed. Eat more foods rich in vitamin C. Tomatoes are rich in vitamin C, which can inhibit the activity of tyrosinase in the skin and effectively reduce the formation of melanin, thereby making the skin white and tender and fading dark spots. You can drink a glass of tomato juice every day or eat tomatoes regularly.

2. Vitamin E

Vitamin E is an antioxidant in the human body that can inhibit skin oxidation. It can effectively resist the deposition of melanin, keep the skin fair, and play an anti-aging role. Vitamin E has anti-aging and antioxidant effects and can prevent skin pigmentation. Lemon contains calcium, phosphorus, iron and vitamins. Drinking lemon juice regularly can whiten and soften your skin. Juice lemon and add rock sugar to drink. Milk is easy to digest, rich in nutrients, cheap and good quality, and is an essential nutritious food. Milk and eggs are known as a nutritional double wall. They can be consumed in the morning and evening, preferably hot, but not too much.

3. Sun protection

UV rays are present all year round, so it is important to wear sunscreen no matter what the season. Minimize the chance of ultraviolet rays entering the inner layer of the skin, prevent skin cells from transmitting information to melanocytes, and thus prevent the formation of sun spots. The root cause of facial spots is blood stasis and imbalance of internal organs, which will lead to poor blood circulation in the body, unable to reach the skin and nourish the skin, and the melanin and toxins in the skin cannot be excreted through normal metabolism of the body. If this continues for a long time, sun spots will form.

4. Traditional Chinese medicine treatment

Long-term clinical practice of traditional Chinese medicine has accumulated many very unique prescriptions. It is recommended that you use traditional Chinese medicine Danshen, Panax notoginseng, wolfberry, Poria, lily, licorice and three-dimensional freckle cream for internal and external treatment. These traditional Chinese medicines have the effects of invigorating qi and nourishing blood, promoting blood circulation and removing blood stasis, increasing the content of superoxide dismutase (SOD) in the blood, scavenging oxygen free radicals, and reducing tyrosinase activity. They not only have the effects of reducing or eliminating facial pigmentation spots, but also have the effects of delaying aging, regulating endocrine, and improving sleep quality, thereby eliminating the root cause of the disease and achieving the purpose of complete cure.