Is washing your face with cold water really good for beauty? What is the appropriate water temperature?

In life, many female friends have heard that washing your face with cold water is good for beauty. Therefore, many female friends are somewhat skeptical about this statement. Everyone wants to find out more about whether washing your face with cold water is really good for beauty. So is washing your face with cold water really good for beauty?

Is washing your face with cold water really good for your beauty?

The answer is no. Especially for oily skin, if you use cold water to wash your face for a long time, the "cold nature" will shrink the pores and make it impossible to wash away the sebum, dust, cosmetic residues and other dirt accumulated on the face. Not only will it fail to achieve a beauty effect, but it will easily cause skin diseases such as acne, affecting beauty.

Proper skin cleansing should be clean without damaging the skin, and is the basis of skin care and beauty. The appropriate water temperature is an important condition for skin cleansing. Water that is too cold or too hot is not good for skin nourishment.

Water temperature that is too low (below 20℃) has an astringent effect on the skin, can exercise the skin and invigorate people, but long-term use of too cold water to cleanse the skin will cause skin blood vessels to contract, making the skin pale and withered, sebaceous glands and sweat glands secrete less, lose elasticity, and cause premature aging, which is not good for skin nourishment.

Water temperature that is too high (above 38°C) has analgesic and capillary dilation effects on the skin, but frequent use will cause the skin to defat, weaken the vitality of the blood vessel walls, cause the skin pores to dilate, and the skin will easily become loose and weak and develop wrinkles.

What is the appropriate water temperature?

The appropriate water temperature should be around 34°C, slightly higher than skin temperature but lower than body temperature. Try it with your hand and you will feel warm but not hot. This warm water can not only cleanse the skin, but also has a calming effect on the skin, which is beneficial for the skin to rest and relieve fatigue, and has no harm to the skin.

The correct way to wash your face is to use alternating warm and cold water, that is: wash your face with warm water → apply cleanser (facial cleanser or soap, etc.) along the facial muscle texture. The time should not be too long, 3-4 minutes is appropriate → wash off the cleanser with warm water → rinse your face with cold water. Using this method of alternating warm and cold water can not only achieve the purpose of cleansing the skin, but also through the hot and cold changes of water, it can make the superficial blood vessels of the skin expand and contract, enhance the breathing of the skin, promote blood circulation in the face, and achieve a beauty effect.

Based on the description in the above article, everyone should have a better understanding of the common sense about whether washing face with cold water is beneficial to beauty. I hope that after understanding this common sense, everyone will be able to have more help in beauty. Washing face with cold water has no beauty effect. Female friends must use warm water to wash their face.