What are the specific methods for caring for freckles? The first thing to do is to protect against the sun.

When it comes to freckles, everyone should have some understanding of them. The incidence of freckles in life is relatively high this year, and every female friend who suffers from freckles is quite distressed. Therefore, when freckles occur, we must not only do the correct treatment, but also have the correct care methods. So what are the care methods for freckles?

What are the specific methods for caring for freckles?

Freckles usually appear as skin lesions around the age of 3 to 5 years old, and are more common in women. Their number gradually increases with age. It is common on the face, especially the nose and cheeks, and can affect exposed parts such as the neck, shoulders, and back of the hands. There is no rash on non-exposed parts. The lesions are light brown or dark brown pinhead-sized to mung bean-sized macules that are round, oval or irregular. Distributed in scattered or clustered forms, isolated and unintegrated. No subjective symptoms. The rash becomes darker and more numerous after sun exposure in the summer, while it becomes lighter or disappears in the winter. There is often a family history.

1: The first task is sun protection

The thing that pigmentation fears most is sun exposure. Prolonged exposure to sunlight or exposure to x-rays or ultraviolet rays will accelerate the onset of pigmentation. Prolonged exposure to fluorescent light may make your pigmentation worse. Everyone should do their best to avoid sun exposure.

2. Prevent electrical radiation

Such as glass shell display screens, fluorescent lamps, X-ray machines, ultraviolet irradiators, etc., these all have the effect of sun exposure, and are even more serious than sun exposure, causing the spots to worsen.

3. Get rid of your bad habits

Smoking, drinking, etc. Drink more water and eat more vegetables and fruits.

4. Get enough sleep

Keep a good mood, because if you are in a good mood, your skin will also be good.

5. Try to avoid irritating foods

For example, if you drink too much coffee, cola, etc., you will age faster and cause black spots to expand and darken faster.

6. Use invasive treatments with caution

For example, freezing and laser lights can easily cause disfigurement if not controlled properly, which is not worth the cost.

Based on the introduction of the above article, everyone should have a better understanding of the care methods for freckles. I hope everyone understands that these care methods can be more helpful in care. Everyone must change bad habits in daily life, ensure adequate sleep, and eat less spicy, raw, cold and irritating foods.