How to care for sensitive skin What to pay attention to for sensitive skin

Cleaning instructions. Use a mild, weakly acidic, soap-free cleanser to clean your face. Generally, the cleansing water temperature should not be too hot or too cold, usually around 30°C. Avoid using exfoliating products such as scrubs, dead skin creams, etc.

How to care for sensitive skin

1. Cleaning instructions. Use a mild, weakly acidic, soap-free cleanser to clean your face. Generally, the cleansing water temperature should not be too hot or too cold, usually around 30°C. Avoid using exfoliating products such as scrubs, dead skin creams, etc.

2. Pay attention to hydration. You can choose to use lotion containing anti-allergic and moisturizing ingredients to increase skin moisture, because increasing skin moisture content can reduce skin sensitivity.

3. Anti-allergic and moisturizing. You can choose medical moisturizing skin care products with anti-allergic and moisturizing functions. This type of skin care products can effectively regulate skin sensitivity problems.

4. Pay attention to sun protection. The stratum corneum of sensitive skin is very thin and lacks the ability to protect against ultraviolet rays, so you should apply sunscreen when going out, generally once every 2-4 hours. Since sensitive skin is not tolerant to certain cosmetics, you should try to use physical sunscreen to avoid irritation to sensitive skin.

5. Use facial mask. When the skin is not very sensitive, you can use a moisturizing mask appropriately. However, if the skin is still in the sensitive stage and has symptoms such as erythema, papules, edema, and itching, you can soak several layers of gauze or towels in ice or saline for 20-30 minutes, and then apply it on your face, 3 times a day, until the sensitive symptoms disappear.

What to pay attention to for sensitive skin

1. Stay away from allergens. Friends with sensitive skin should stay away from allergens such as pollen and catkins in the spring, and remember to wear a mask when going out.

2. Pay attention to sun protection. Sun exposure can damage the skin and make it prone to allergies. Therefore, patients with sensitive skin should avoid sun exposure in the spring. Before going out, they should apply sunscreen, wear a sun hat, open a parasol, and avoid staying in a closed hot environment.

3. Pay attention to your diet. Patients with sensitive skin should try to eat a light diet, avoid spicy and irritating foods, eat less barbecued and fried foods, do not drink alcohol, eat less sweets, drink less coffee and other beverages, drink more water, and eat more fresh vegetables and fruits.

4. Maintain a regular schedule. Patients with sensitive skin should develop a good lifestyle in their daily lives, have a regular schedule, get enough sleep every day, and avoid staying up late. To avoid recurrence or aggravation of allergic symptoms due to reduced body resistance.