Quickly repair sensitive skin How to prevent allergies on sensitive skin

Repairing sensitive skin is a long and arduous task, and many small details in life are important.

Quickly repair sensitive skin

1. In terms of diet, don’t eat barbecue, otherwise it will easily damage sensitive skin and cause severe dehydration, causing great damage. Eat less fried and spicy food, and drink less alcohol.

2. People with sensitive skin should never take a sauna, whether it is dry steam or wet steam, it will damage the skin.

3. Avoid using inferior cosmetics. Inferior cosmetics are impure or contain a lot of lead, which is toxic to the skin. Some cosmetics also contain certain fragrances that are prone to allergies. Some people will experience allergies after using them, or even cause pigmentation, which can easily cause damage to the skin.

4. Washing your face with cold water frequently can effectively enhance the skin's resistance. If your skin is not adapted, you can use warm water first and then gradually lower the water temperature. Note that you should choose cleansing products suitable for sensitive skin.

5. Choose skin care products made from natural plants. Avoid using nutritional skin care products and facial masks containing drugs or plant proteins, otherwise skin allergies may easily occur.

How to repair sensitive skin? How to repair sensitive skin? What should I pay attention to when I have sensitive skin?

6. Before using new skin care products, you should try them on your arm or behind your ear to make sure there is no allergy. Try to reduce makeup and don't change makeup easily.

7. If your skin is allergic to cold wind and ultraviolet rays, wear a cold-proof hat and mask when going out to prevent the cold wind from invading. In summer, you should wear a sun hat or hold an umbrella, and try using a suitable sunscreen on your face to prevent sun exposure.

8. When taking care of your skin at night, try to choose fruit juice or vegetable juice, which can not only nourish the skin but also effectively prevent skin allergies.

How to prevent allergies for sensitive skin

1. Keep your skin moisturized. After taking a bath, you can apply some licorice oil, anti-itch cream, moisturizer, etc. to keep your skin moisturized and prevent the skin surface from drying out and falling off.

2. Use cold or warm water when washing your face, preferably running water, and avoid using hot water to wash your face. Try not to use bath water to wash your face when taking a bath, so as to avoid damaging your facial skin due to overly hot bath water.

3. Try not to stay in a dry environment for a long time, such as an air-conditioned room. Being in a dry environment for a long time will seriously affect the recovery of sensitive skin. If you must stay in a dry environment, you should find ways to increase the humidity in the air.

4. Do not massage sensitive skin. If it is unavoidable, it is recommended that the time should not exceed ten minutes, and the force should be very gentle.

5. Whether in a beauty salon or at home, do not use hot steam for heat spray to avoid damaging the skin.

6. Sensitive skin is mostly sensitive to ultraviolet rays, so pay attention to daily sun protection measures. When you are indoors, try not to use too many fluorescent lamps, as they also contain ultraviolet rays.

7. Perform skin exercises and strengthen skin exercises to enhance the skin's ability to adapt to cold environments. Such as taking a cold water bath, air bath, eye bath, massage, etc., or insisting on washing your face with cold water.

Sensitive skin needs careful care in daily life, and you should also pay attention to preventing allergies. As long as you can stick to it, you will definitely notice changes in yourself.

Seasonal care

1. Find and stay away from allergens.

If you are allergic to laxatives, sleeping pills or other drugs, you should stop taking them immediately; if you are allergic to odors in the air, such as those emitted by pesticides, dyes, fragrances, gasoline, pollen, etc., you should leave immediately and switch to an environment with fresh air; feathers, dust, metals, etc. can also cause allergies; women can also experience allergies in hot or cold climates after their menstrual period; in addition, some people develop allergies after eating seafood such as shrimp and crabs; in these cases, if conditions permit, you can go to a professional beauty salon for care, see a doctor, and take some allergy medicine, but no matter what kind of allergy you have, you should immediately stay away from the allergen.

2. Try to choose skin care products that do not contain alcohol, fragrances, or preservatives.

The following terms in skin care product ingredients are chemical substances that are likely to cause allergies: alcohol, bronopol, sorbic acid, parabens, and fragrance. Because alcohol will take away moisture from the skin during evaporation, making the skin drier and increasing the allergy risk. Preservatives and fragrances are highly irritating and may directly cause skin allergies. Try to choose gentle cosmeceutical brands and products with plant ingredients.

Most general toners contain alcohol, which will not only cause sensitive skin to turn red, but will also make the skin tight when the alcohol evaporates. Therefore, you should choose a mild toner that does not contain alcohol or fragrances. For example, toner containing natural fragrant flower ingredients such as chamomile and lavender has a soothing effect. When using, use the tips of your index, middle and ring fingers to gently tap, and never slap hard.

3. Choose weakly acidic cleansing products.

Avoid using alkaline ingredients and products with strong cleansing power. Alkalinity is too strong and can easily damage the skin. Therefore, it is better to use mild and slightly acidic, especially low-foaming cleansing products. When it comes to cleansing for sensitive skin, the most important thing is to "not over-cleanse". Reduce the number of times you cleanse your skin every day. Twice a day, morning and evening, with each time not exceeding 1 minute, is sufficient. Over-cleansing will make the already fragile cortical membrane of sensitive skin even more fragile. If you are troubled by skin problems for a long time, you can even wash your face with water directly without using facial cleansers. In addition, you should not use cleansing brushes, sponges, etc. when cleansing your face to avoid sensitivity caused by friction.

4. Do basic moisturizing and hydrating work.

5. Remove makeup thoroughly after each application.

6. Avoid washing your face with hot water and do not use essential oil products with strong penetration.

7. Reduce the number of times you exfoliate.

Because sensitive skin has a thinner stratum corneum and is easily sensitive to foreign objects, excessive massage and coarse scrub particles can cause damage to sensitive skin.

Doctor's advice

When you encounter a skin intolerance or allergy, the first thing to do is to get a clear diagnosis - including the type of intolerance and the cause.

Irritation or intolerance due to allergies

When the skin is irritated, it usually only produces erythema, sometimes with some scaling, tightness or stinging, and a local feeling of heat rather than itching. However, contact allergic reactions can produce dermatitis, the most obvious feature of which is irregularly shaped red spots and small, itchy blisters.

Contact urticaria is characterized by raised, red, itchy rash.

Cause search

Your answers to your doctor's questions are extremely important in order to identify the allergen. Allergen testing is very effective in identifying the substance that triggers your allergy, and the most fundamental treatment is to avoid exposure to that substance.

Choice of cosmetics

Your doctor will advise you on cleansing and care products that are appropriate for your skin type.

The doctor's selection principle is that the product's formula avoids irritating ingredients and allergens, and its tolerance is verified by clinical trials on sensitive skin.