Spots need to be prevented. Even people with good tempers can get angry due to seasonal factors. In fact, being angry often can easily cause spots, which is also a very obvious harm to our skin problems. Seven reasons why women have spots There are many reasons for the formation of pigmentation, such as sunlight exposure, disease, drugs, abuse of cosmetics, mood swings, etc. According to traditional Chinese medicine theory, most pigmentation spots are caused by the accumulation of evil spirits such as phlegm, blood stasis, dampness and toxins in the epidermis, among which chloasma and freckles are the most common. Melasma, also known as liver spots, mainly appears as patches of light yellow to dark brown spots on both sides of the nose, cheeks or forehead, and is more common in women of childbearing age. Western medicine believes that chloasma is related to liver and kidney diseases, digestive tract diseases, pelvic inflammatory disease, endocrine disorders, pregnancy and other factors, and can also occur due to long-term use of contraceptives. Traditional Chinese medicine divides chloasma into several types, including spleen deficiency, qi stagnation, blood stasis, and cold stagnation. Among them, blood stasis is the most common, and women often show symptoms such as irregular menstruation, dysmenorrhea, and multiple blood clots, so there is a saying that "there is no spot without stasis". Chloasma is related to emotions and diet. In other words, if you are always angry, you will definitely get chloasma, and if you always eat cold food, you will easily get chloasma. At the same time, people with spots should not consume excessive amounts of irritating foods, such as alcohol, strong tea, coffee, etc. They can regularly consume foods rich in vitamin C, such as citrus fruits, tomatoes, green peppers, hawthorn, fresh dates, kiwis, fresh green leafy vegetables, etc. In traditional Chinese medicine, freckles are considered to be caused by "the inability of kidney water to flourish, resulting in stagnation of fire and forming spots." Freckles are most common on the face, especially on the nose and under the eyes. They increase in number in summer and become lighter in winter. You can consider taking Liuwei Dihuang Pills. For those with yin deficiency and hyperactivity of fire, it is advisable to nourish yin and reduce fire. Zhibai Dihuang Pills can be chosen. However, if you are healthy, freckles cannot be cured. Seven reasons why women have spots Older women should be careful about melasma Melasma is a common pigmentation skin disease occurring on the face. Irregular menstruation, oral contraceptives, and excessive psychological stress may all induce chloasma. Its characteristics are: symmetrical distribution on the face, especially on the cheeks, forehead, nose, lips and chin; the patches are brown, dark brown or light black, of varying sizes and shapes, isolated or fused into pieces, with clear boundaries, and generally butterfly-shaped. Chloasma can occur in both men and women, but is more common in women. Not taking sun protection measures When a large amount of ultraviolet rays directly radiate human skin, in order to prevent skin cells from being oxidized, the human body secretes a large amount of melanin to protect them, which leads to pigmentation and the formation of dark spots. Ultraviolet radiation can activate tyrosinase activity, increase the proliferation and activity of melanocytes, accelerate melanin synthesis, and cause facial pigmentation. Recommendation: People who are prone to melasma should try to reduce sun exposure or strengthen sun protection, such as using a parasol or applying sunscreen, and avoid exposure to the sun between 10 am and 4 pm (especially in summer). Abuse of bad cosmetics Some women use a lot of makeup for years. The harmful ingredients contained in cosmetics, such as preservatives, bactericides, metals, pigments and fragrances, can accumulate over a long period of time and lead to a series of skin diseases, chloasma being one of them. The consequences of long-term use of bad cosmetics are even more serious. Recommendation: Women should wear less makeup or choose cosmetics containing natural or organic ingredients. Smoking, drinking, staying up late, computer radiation Smoking, drinking, looking at the computer for a long time, having an inverted work and rest schedule, or long-term lack of sleep can all trigger the formation of chloasma. Recommendation: Smoke and drink less, avoid spending long periods of time in front of the computer and staying up late, and get enough sleep. Excessive psychological pressure If you are under stress for a long time, your body's metabolism will slow down, the nutrients needed by the skin will be insufficient, the pigment cells will become more active, and the melasma will grow more and more. Recommendation: Keep a good mood, avoid anxiety and sorrow, and choose effective stress-relieving measures, such as exercise, listening to music, and finding someone to talk to, etc. These will all help prevent and treat chloasma. Pregnant Women are prone to chloasma when they are 3-5 months pregnant, so it is also called "pregnancy spots". The cause of facial pigmentation may be the combined action of estrogen and progesterone, which stimulate melanocytes. Progesterone promotes the transport and diffusion of melanosomes and increases the production of melanin. Recommendation: Most melasma caused by pregnancy will gradually fade away after delivery, so there is no need to worry too much. Chronic diseases Most women suffering from reproductive system diseases such as irregular menstruation, dysmenorrhea, adnexitis, infertility, etc. can cause chloasma, which are mainly caused by endocrine disorders. In addition, chronic gastrointestinal diseases, hyperthyroidism, liver disease, tuberculosis, tumors, etc. can also cause chloasma. Recommendation: The primary disease should be treated actively. Long-term use of certain medications Chlorpromazine, phenytoin sodium, hibernation spirit, spironolactone, etc. can all induce the occurrence of chloasma, but the specific mechanism is still unclear. In addition, people who take oral contraceptives are also prone to chloasma. Among women who use oral contraceptives, the incidence of melasma is around 29%, regardless of whether they take them continuously or intermittently. Recommendation: People with drug-induced chloasma should use the drugs reasonably under the guidance of a doctor and switch to other drugs if necessary. Five tips for removing freckles 1. Cucumber pearl powder freckle removal Cut the cucumber into strips, put it into a juicer to squeeze out juice, then pour it into a small bowl, then add egg white and pearl powder and stir until it becomes a paste. After washing your facial skin, apply the prepared paste on your face. Leave it on for 15-30 minutes, then wash it off with warm water. Effect: Cucumber itself has a moisturizing effect. When combined with egg white and pearl powder, it combines whitening and moisturizing effects into one, reducing the production of pigments while removing spots and moisturizing at the same time. 2. Red wine freckle removal beauty Maybe you have also heard that red wine has beauty-enhancing effects. Indeed, red wine has the effect of beauty and anti-aging, and can make the skin white and shiny. You can drink a little red wine before going to bed, or eat more grapes at ordinary times. 3. Vitamin E + yogurt + honey + lemon juice 1. Add 3 spoons of yogurt and honey, some fresh lemon juice, and then mix with three crushed vitamin E tablets. 2. After applying the facial mask for 15 minutes, wash it off with warm water. Be careful not to use too hot or too cold water. Add WeChat vip9938 to teach you how to lose one pound a day! This method can thoroughly remove dirt from the pores, nourish and whiten the skin, making it radiant. 4. Milk mask: Vitamin E + fresh milk 1. Soak the mask paper in fresh milk and add two to three drops of vitamin E liquid. 2. After 5 minutes, take out the mask paper, open it and apply it on your face. 3. Wait until the mask paper is half dry and wash it off with warm water. This method is natural and mild. Regular use can whiten and remove freckles. Combined with daily oral administration of vitamin E soft capsules, the effect of the freckle removal method will be better. 5. Tips for removing freckles: Eggplant toner First squeeze the eggplant into juice and set aside, then sterilize 60 ml of pure water at high temperature and mix it with the previous eggplant juice, stir evenly, and wait until it cools down. After cleansing your face every night, gently pat it on the areas with spots. Persistent use can inhibit the growth of melanin and achieve the effect of whitening and removing spots. If you want to prevent freckles, you should first do something you can do and maintain a calm mind. This is very effective in preventing freckles and maintaining your health. Everyone must pay attention to preventing their own health problems in daily life. In addition, everyone needs to actively deal with their own health problems. They must choose good methods to maintain their skin in order to have a good appearance. As long as everyone insists on doing these, the effect on skin care is still very good. |
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