What causes itchy skin in winter? Eight causes of itchy skin

Many people experience itchy skin in winter, but they don’t know what causes itchy skin in winter. This article will tell you what causes itchy skin in winter.

Dry skin in winter causes itching

The weather is cold in winter and the moisture in the air is taken away by the cold wind, so we often feel tight skin, dry skin and even peeling skin. We often pay the most attention to our facial skin but ignore the body skin. Because the weather is cold, we wear a lot of tight clothes, and the dandruff on the clothes will irritate the skin and cause itching.

Overheated bath water causes itching in winter

We all like to take hot baths in winter. Many people even take a long bath in winter and are reluctant to finish because of the hot water. However, hot water can easily take away the sebum on the skin. When the skin loses the protection of the sebum film, it is prone to symptoms such as dryness and itching. Therefore, the water temperature for bathing in winter needs to be appropriate, and you should not use overheated water for bathing.

Low humidity in winter causes itching

With the development of economy, we all use air conditioners in our study and work environments. When the air conditioners are in operation, they absorb moisture in the air, thus causing low air humidity. In winter, when the air humidity is low, you can place a humidifier or green plants on the table. This can ensure moisture in the air and reduce the degree of dryness of the skin.

Alkaline soaps cause itching

Alkaline soaps have a strong cleaning power and can easily take away the sebum film that protects the skin, causing tight and dry skin. In addition, when taking a bath, we like to rub our skin vigorously, which aggravates the itching of the skin. The editor recommends that you must use a mild shower gel when taking a bath, and do not rub the skin too hard when taking a bath, so as to reduce or avoid skin itching.

Many people experience itchy skin in winter, but they don’t know what causes itchy skin in winter. This article will tell you what causes itchy skin in winter.

Warm clothing is not suitable for itching

Nowadays, many girls focus on style rather than fabric for the sake of beauty. In winter, we emphasize wearing pure cotton thermal underwear. This is because pure cotton clothes can prevent static electricity, thereby avoiding symptoms such as dry skin and itchy skin caused by static electricity.

Itching due to aging

As we age, the skin's ability to lock in moisture is greatly reduced, and sebum secretion is reduced, which can cause symptoms of dry skin and itchy skin. This situation usually occurs around the age of 35, so you must remember to apply a body lotion with strong moisturizing ability to your body morning and evening, so as to effectively prevent or relieve skin itching.

Lack of sleep causes itching

In fact, lack of sleep is also an important cause of skin itching. The fatigue caused by lack of sleep will hinder the body's blood circulation, thereby causing the body's health to become unbalanced. When the body is out of balance, the skin will become lifeless. In this case, symptoms of dry skin and itchy skin are very likely to occur.

Extreme weight loss and picky eating can cause dry skin

We all say that winter is a season when fat is easily accumulated. In order to maintain a slim figure, many girls start extreme weight loss methods, such as dieting. Dieting can easily lead to the skin not getting enough nutrition and losing moisture and elasticity. The skin will become dry and fragile, which can easily cause skin itching. Lose weight appropriately and pay attention to balanced nutrition.