Do you need to remove your makeup before running? You are wrong if you rush to run.

Do you need to remove makeup before running? Some girls start running without removing the makeup on their faces in order to start running beautifully in the gym or on the road. Is this really good for the skin? Check out "Do I need to remove makeup before running" to find out what girls should prepare before running.

Should I remove my makeup before running?

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It is not suitable to wear makeup on your face when exercising, because after exercise, the pores of the body will expand to facilitate sweating. If you do not remove makeup before running, it may not only clog the pores, but also allow some cosmetic substances to enter the pores, which is not good for the skin, so be sure to remove makeup before running.

You should remove your makeup before running, otherwise it will cause acne

It is best to remove all makeup and sunscreen before running; because running will cause sweating and open pores, and sweat and some ingredients in makeup can easily clog pores and induce acne . Girls who are prone to acne on their faces should not run without removing makeup just to look good. When water drips down your face while running, it will be difficult to keep your makeup on.

You should remove your makeup before running, otherwise you will get acne easily.

Running without removing makeup, especially when the cosmetic ingredients contain comedogenic ingredients, increases the chance of acne . Because makeup on your face can clog your pores and prevent dirt, oil, and dead skin from being excreted . That’s why dermatologists recommend removing your makeup as soon as possible before running. Too heavy a moisturizer can also be a culprit for acne.

You should remove your makeup before running. If you have bangs, you can wear a headband.

For girls, it is best to tie your hair up before running. If you have bangs, you can wear a headband. This can prevent too much hair from coming into contact with the skin, which could cause skin discomfort when we run. In addition, tying your hair up provides a wider field of vision and is safer for road runners.